Growing Wellness Indoors — What to Know About Hydroponic Gardening
STORY AT-A-GLANCE A recent pilot study conducted by researchers from Texas A&M University introduced small indoor hydroponic gardens to cancer patients to assess their effects on mood, nutrition, and overall well-being Over eight weeks, participants showed measurable improvements in emotional health, reduced depression, and higher quality-of-life scores, with notable gains emerging as early as week […]
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