Inulin-Rich Prebiotic Vegetables May Help in Fatty Liver Disease Reversal
STORY AT-A-GLANCE Inulin is a naturally occurring, non-digestible fiber stored in many plants. It acts as a prebiotic, feeding beneficial gut bacteria that influence how the body handles sugar, fat, and inflammation A 2025 animal study found that inulin helped reverse fatty liver disease by prompting small-intestinal microbes to clear fructose and redirect liver metabolism […]
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