Why Coffee Affects Metabolism
Sep 25th 2022 11:31pm EDT
STORY AT-A-GLANCE Researchers found the caffeine in one standard cup of coffee stimulated brown fat activity, burning more energy and potentially improving insulin sensitivity. These activities may help improve weight management Daily coffee drinkers also enjoy greater metabolism of fatty acids and a downregulation of the endocannabinoid system, which regulates cognition, immunity, sleep and appetite, […]
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