How the Wrong Dietary Fat Can Wreck Your Health
Dec 17th 2022 10:33pm EST
Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Omega-6 linoleic acid (LA) is the most common fat in the American diet. Most people get 25 times more LA than they need. At most, you need about 2 grams a day, but the average American gets about 50 grams a day, thanks to the […]
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