Are Egg Yolks Good or Bad?
Jan 4th 2023 10:31pm EST
STORY AT-A-GLANCE Egg yolks provide valuable vitamins (A, D, E and K), omega-3 fats and antioxidants, much of which is not found in egg whites The cholesterol in egg yolks is not associated with high blood cholesterol levels or heart disease The yolk is arguably the healthiest part of the egg and should be consumed […]
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