7 Tricks to Improve Your Memory
Jan 4th 2023 10:33pm EST
STORY AT-A-GLANCE A healthy lifestyle can support your brain health and even encourage your brain to grow new neurons, a process known as neuroplasticity Your brain’s hippocampus — the memory center — regenerates throughout your entire lifetime (even into your 90s), provided you give it the right tools to do so Lifestyle factors that may […]
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