What I’m Learning About Low Carb, Cortisol and Glucose
Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE If your fat intake is higher than 30%, glucose will be metabolized through glycolysis and not in the mitochondria, which increases lactic acid. The fat percentage limit for most healthy people is likely around 35%, whereas diabetics and the obese may need […]
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