60% of Calories Are From Ultraprocessed Food for Many People
STORY AT-A-GLANCE Ultraprocessed foods and drinks make up 61% of Americans’ food intake; the amount is similar in Canada (62%) and the U.K. (63%) Diet has a profound impact on your mental health, and ultraprocessed foods are among those linked to poor mood, depression and anxiety Additives in ultraprocessed foods trigger neuroinflammation and pathogenic changes […]
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