Can This Dynamic Duo Curb Your Anxiety and Depression?
STORY AT-A-GLANCE The use of magnesium and vitamin D for anxiety and depression has been trending on social media for good reason Magnesium is intricately involved in psychoneuroendocrine system activity and plays a role in biological pathways associated with the development of depression Magnesium supplementation has been shown to improve mild-to-moderate depression in adults, with […]
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