The Truth About Detoxification — Supporting Your Body’s Natural Processes
By: Ashley Armstrong STORY AT-A-GLANCE Detoxification is an ongoing process performed by multiple organs, including your liver, kidneys, skin, lungs, and digestive tract, rather than a sporadic event triggered by special diets or cleanses Extreme detox plans can be counterproductive, potentially harming liver health and slowing metabolism. Your body doesn’t need restrictive diets to detoxify; […]
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