Spice Up Your Fitness Routine With a Rowing Machine
STORY AT-A-GLANCE Rowing machines offer numerous benefits, including improved overall fitness, cardiovascular health and strength. They’re user-friendly, time-efficient and can provide a meditative exercise experience When purchasing a rowing machine, consider factors like handle design, durability, storage/portability, programming and additional features such as heart rate monitors and display screens Proper rowing technique involves four steps: […]
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