Magnesium 101 — A Comprehensive Guide to Its Health Benefits
STORY AT-A-GLANCE Magnesium is essential for over 80% of metabolic functions, but more than 50% of the U.S. population fail to meet the estimated average requirement, potentially leading to various health issues Magnesium deficiency is linked to multiple diseases, including cardiovascular issues, diabetes, respiratory problems and neurological disorders. It’s crucial for calcium regulation and overall […]
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