Top Vitamin and Mineral Deficiencies — Are You at Risk?
STORY AT-A-GLANCE Topping the list of the most common nutrient deficiencies are vitamins D, E, A, C, magnesium and calcium. Certain nutrient deficiencies are common even among those taking supplements Looking at the foods that supply the most often lacking nutrients, it becomes apparent that a majority of problems stem from a lack of real, […]
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