The Multifaceted Benefits of Glycine on Aging and Chronic Inflammation
STORY AT-A-GLANCE Glycine, the smallest amino acid, plays an essential role in multiple physiological processes and has gained attention for its anti-inflammatory properties and ability to slow aging A systematic review of 50 studies, published in the journal GeroScience, found that glycine promotes healthy aging by improving cognitive functions and psychiatric symptoms Glycine supplementation was […]
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