Vitamin E Enhances Cell-Mediated Immunity in the Elderly
STORY AT-A-GLANCE Vitamin E is a powerful antioxidant that boosts immune function in older adults, helping to fight off infections and improve overall health Good sources of vitamin E include green leafy vegetables, certain fruits like kiwi and mango, and grass fed meats Beyond immunity, vitamin E protects against cell damage, promotes heart and brain […]
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