Omega-6 Linoleic Acid in Our Food System
STORY AT-A-GLANCE Linoleic acid (LA), a fat once rare in the human diet, now makes up as much as 25% of daily calories for many Americans and accumulates in fat tissue for years, disrupting metabolism and fueling chronic disease Even “clean” foods like chicken, pork, nuts, olive oil and avocado oil contain high levels of […]
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