Why Do Some People Get a Curved Back as They Age and What Can I Do to Avoid It?

Jun 30th 2025 11:33pm EDT

STORY AT-A-GLANCE Kyphosis (rounded upper back) signals spine failure from muscle weakness, poor posture or fragile bones; it increases risks of falls, breathing problems and early death Height loss exceeding 3 centimeters often indicates silent spinal fractures; these allow your spine to buckle forward even without noticeable pain Postural kyphosis from poor habits is fixable, […]

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