Prunes Help Preserve Bone Density and Strength in Aging Women

Aug 14th 2025 11:31pm EDT

STORY AT-A-GLANCE A Penn State study found that eating just four to six prunes a day helped postmenopausal women maintain bone strength and density over a full year Those who ate no prunes lost strength in their shinbone, while those who included prunes preserved their bone structure, especially in the outer, load-bearing layer Researchers used […]

Discuss on Nostr!

Nostr Note ID note1fewxaeh75kark22sp2vgggan2kwpsl4gphqzz4rzcatcgga29dusfx7qlu Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social

New to Nostr?
Create an account now & join the conversation!

Promote it on DissentWatch!

  • To advertise this post for $0.02 per visit send bitcoins to the address below
  • The post will be promoted daily via social media & our "Featured News" display in multiple places
  • You can add more anytime
  • Ranking order in the Featured News box is based on the balance remaining


Received: 0 mBTC (0.00 USD)

Spent: 0 mBTC (0.00 USD)

Balance: 0 mBTC (0.00 USD)

The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.

REFRESH AMOUNTS