How Bitter Melon Helps Control Blood Sugar and Improve Metabolic Health
STORY AT-A-GLANCE Bitter melon contains an insulin-like compound called polypeptide-P that helps lower blood sugar after meals, making it a valuable tool for people with prediabetes or early-stage Type 2 diabetes In a 12-week human study, bitter melon extract significantly reduced post-meal blood glucose and suppressed glucagon, the hormone that drives excess sugar release from […]
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