How Does Infrared Heat Supercharge Your Workout Routine?
Download Interview Transcript STORY AT-A-GLANCE Training in infrared saunas is a growing trend among athletes and health seekers, combining movement with radiant heat to boost performance and improve recovery in less time Infrared light is divided into near-, mid-, and far-infrared wavelengths, each with different biological effects Near-infrared light penetrates deeply into your tissue and […]
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