How the Carnivore Diet Undermines Your Thyroid Health
STORY AT-A-GLANCE Cutting out carbohydrates on a carnivore diet starves your thyroid of glucose, slowing the conversion of the inactive thyroid hormone T4 into the active hormone T3 and leaving you tired, cold, and struggling with weight gain Fresh meat contains glycogen that supplies some carbs, but aged meat loses this benefit and builds up […]
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