When Is the Best Time to Eat Protein?

Dec 3rd 2025 10:32pm EST

STORY AT-A-GLANCE Meeting your daily protein goal is the foundation of good nutrition. Once your needs are met, spacing protein evenly throughout the day supports steady metabolism and consistent amino acid availability Eating protein at breakfast replenishes amino acids after an overnight fast, supports metabolism and hormone balance, and helps you stay full longer through […]

Discuss on Nostr!

Nostr Note ID note1rmgqngcmx8pmz8p5zse0jlag964ff97vy55jf9t9xvgzqzmwphaszz5xh4 Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social

New to Nostr?
Create an account now & join the conversation!

Promote it on DissentWatch!

  • To advertise this post for $0.02 per visit send bitcoins to the address below
  • The post will be promoted daily via social media & our "Featured News" display in multiple places
  • You can add more anytime
  • Ranking order in the Featured News box is based on the balance remaining


Received: 0 mBTC (0.00 USD)

Spent: 0 mBTC (0.00 USD)

Balance: 0 mBTC (0.00 USD)

The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.

REFRESH AMOUNTS