What Really Caused the Obesity Epidemic?
Jun 23rd 2022 11:31pm EDT
STORY AT-A-GLANCE At the heart of the calorie myth is a fundamental error in the understanding of the law of thermodynamics. Energy is used up in making nutrients available in your body The energy used up in making protein available to your body is around 25 to 30% whereas the thermic effect of carbohydrates is […]
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