Does Coffee Dehydrate You?
Sep 13th 2022 11:31pm EDT
STORY AT-A-GLANCE What may have begun as a rumor, science has disproved. Drinking even a moderate amount of coffee each day will not lead to dehydration; in fact, habitual male drinkers may enjoy the same hydration from coffee as they do from water While coffee is not dehydrating, it may help to know other beverages […]
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