Broccoli Compound May Boost Cognitive Function
Sep 13th 2022 11:32pm EDT
STORY AT-A-GLANCE After just 12 weeks of supplementing with sulforaphane, which is just one of broccoli’s claims to fame, older adults experienced better cognitive function Sulforaphane also helps protect the heart, catalyzes a healthy balance of gut bacteria, and may be a weight management tool A superior choice to supplements is broccoli sprouts; they co… […]
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