Vitamin B6 Supplementation Can Reduce Anxiety
Sep 16th 2022 11:32pm EDT
STORY AT-A-GLANCE Data show vitamin B6 has a positive effect on anxiety and a data trend toward reduced depression, which researchers attribute to an increase in the inhibitory neurotransmitter GABA Researchers found that vitamin B6 had the same effect on visual testing affected by GABA as the drug alprazolam, a benzodiazepine commonly prescribed for anxi… […]
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