Top 7 Foods to Help Fight Depression

Sep 28th 2022 11:31pm EDT

STORY AT-A-GLANCE Seven of the most nutrient-dense foods for fighting depression include oysters, mussels, seafood, grass fed organ meats, leafy greens, peppers and cruciferous vegetables Thirty-four nutrients known to be essential for humans were analyzed to find those deemed most beneficial for fighting depression, narrowing it down to the 12 with the most potential for […]

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