The Power of Meditation
Dec 22nd 2022 10:31pm EST
STORY AT-A-GLANCE As of 2019, an estimated 200 million to 500 million people around the globe were meditating regularly. Considering its many psychological and physical benefits, this is good news. There is a large body of evidence demonstrating the mind-body connection is real, and that your mind has a direct impact on your physical health […]
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