You Are Likely Deficient in Choline
Dec 28th 2022 10:31pm EST
STORY AT-A-GLANCE In their 2020 review, the Dietary Guidelines Advisory Committee found that most Americans are deficient in choline Choline is important for development through all stages of life and plays a role in cognition, memory, focus, energy and metabolism Choline deficiency is connected to the development of nonalcoholic fatty liver disease and muscle damage […]
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