A Theory of Overeating - Locals Questions Answered

Feb 13th 2024 12:14pm EST

“Dear Stef, I’ve been navigating the challenges of weight loss after two pregnancies that occurred within a span of two years. The combination of insufficient sleep and a lack of motivation for exercise has made it particularly challenging. Despite maintaining a generally healthy diet, I find myself consuming larger portions than necessary. “Little backstory: I […]

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