How Papaya Can Help Your Gut
STORY AT-A-GLANCE Papaya (Carica papaya) contains papain, a powerful proteolytic enzyme Papain is a natural digestive enzyme that’s historically been used not only for improving digestion but also to relieve pain, inflammation and diarrhea Papain was found to decrease potentially disease-causing proteobacteria while increasing beneficial Akkermansia muciniphila in mice, suggesting beneficial effects on the gut […]
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