What Do L-Carnitine Supplements Really Do?
STORY AT-A-GLANCE Your body needs carnitine for energy production; it helps transport long-chain fatty acids into your mitochondria where they’re oxidized and turned into energy in the form of adenosine triphosphate (ATP) Acetyl-L-carnitine has many beneficial effects on brain metabolism, protects against neurotoxic insults and has been shown to benefit certain forms of depression Carnitine […]
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