Study Claims Two Nights of Low Sleep “Makes People Feel More Than Four Years Older”

Mar 27th 2024 1:04am EDT

Sometimes, I go long periods barely sleeping at all. It makes you feel like you’re in a war. Still, scientific studies are often retarded. The Guardian: Two nights of broken sleep are enough to make people feel years older, according to researchers, who said consistent, restful slumber was a key factor in helping to stave […]

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