Micronutrients and Exercise Ameliorate Aging
STORY AT-A-GLANCE Vitamin D, magnesium and properly dosed exercise are factors that can delay biological aging and enhance health span and longevity Acting as a steroid hormone, vitamin D significantly influences gene expression related to health and aging. Achieving optimal levels (around 60 ng/mL) through sun exposure and/or supplementation is crucial for optimal health Half […]
Discuss on Nostr!
Nostr Note ID note1mg27jw8q0vp8shhyf6dqy454z5342jp73qaeqjs8xwdyte9nyytsqvqzkh Open on Primal.net Open on Snort.social Open on Iris.to Open on Coracle.social
New to Nostr?
Create an account now & join the conversation!
Promote it on DissentWatch!
- To advertise this post for $0.02 per visit send bitcoins to the address below
- The post will be promoted daily via social media & our "Featured News" display in multiple places
- You can add more anytime
- Ranking order in the Featured News box is based on the balance remaining
Received: 0 mBTC (0.00 USD)
Spent: 0 mBTC (0.00 USD)
Balance: 0 mBTC (0.00 USD)
The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.