What Happens to Your Body When You Eat Watermelon Regularly?
STORY AT-A-GLANCE Watermelon is a nutrient-dense fruit containing vitamins, minerals and bioactive compounds that offer antimicrobial, antidiabetic, anti-inflammatory, antioxidant and antihypertensive benefits, surpassing other fruits in antioxidant content It may help reduce cardiovascular disease risk by improving heart rate variability and vasodilation through its L-citrulline and L-arginine content, which are precursors to nitric oxide It […]
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