Broccoli’s Secret Weapon — How Sulforaphane Boosts Health
STORY AT-A-GLANCE Broccoli is packed with sulforaphane, a powerful compound that plays a key role in activating the NRF2 pathway within cells, which is important for maintaining cellular health Activation of the NRF2 pathway by sulforaphane boosts your body’s antioxidant defenses, helping to protect cells from damage caused by oxidative stress This activation also rewires […]
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