How Short-Form Video Addiction Takes a Toll on Teens' Health
STORY AT-A-GLANCE Short-form videos (like TikTok and YouTube Shorts) are increasingly popular, but research shows they negatively impact teenagers’ sleep quality and increase social anxiety Research indicates students compensate for phone restrictions during school hours by watching excessive short-form videos before bedtime, compromising their sleep patterns Social anxiety among teenagers worsens through short-form video addiction, […]
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