Melatonin — A 'Nighttime Guardian' Against Alzheimer's
STORY AT-A-GLANCE Alzheimer’s disease affects over 50 million people worldwide, with poor sleep being a significant risk factor Disrupted circadian rhythms are common in Alzheimer’s patients and exacerbate cognitive decline; when your melatonin levels are balanced, you support the synchronization of your brain’s internal clocks, which enhances overall brain function and resilience Clinical studies show […]
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