How Modern Lifestyles Contribute to Disease
STORY AT-A-GLANCE Modern lifestyles have drastically reduced your body’s ability to produce cellular energy. Humans now generate 75% less adenosine triphosphate (ATP), the currency of cellular energy, than a century ago Modern diets are filled with ultraprocessed foods, excessive sugar, and harmful vegetable oils, which has led to widespread nutrient deficiencies despite consuming sufficient calories […]
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