Why Raising Potassium Matters More Than Just Cutting Salt for Blood Pressure
STORY AT-A-GLANCE New research confirms that the sodium-potassium ratio, not just sodium alone, is essential for blood pressure regulation. Increased potassium intake significantly lowers blood pressure, even when sodium remains high Potassium lowers blood pressure by helping your body get rid of excess sodium, activating early kidney responses, and reducing hormones that raise blood pressure […]
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