Plant-Based Milks Don't Meet Toddlers' Nutrient Needs
STORY AT-A-GLANCE Plant-based milks significantly reduce essential nutrients in toddlers’ diets, even when fortified; research shows calcium, vitamin B2 and B12 levels drop by around 50% when replacing cow’s milk in toddlers’ diets Most pediatric guidelines strongly advise against using plant-based beverages as milk replacements for children under 2 years old due to nutritional inadequacy […]
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