• How Intermittent Fasting Can Help You Live Healthier, Longer

    Dr. Joseph Mercola DO - Jun 25th 2022 11:31pm EDT

    Read more

  • Virtual Children to Help Combat Overpopulation

    Dr. Joseph Mercola DO - Jun 24th 2022 11:33pm EDT

    STORY AT-A-GLANCE Artificial intelligence expert Catriona Campbell predicts virtual children will be commonplace within the next 50 years, which can help combat overpopulation The virtual children would only exist within the metaverse, and parents would interact with them using high-tech wearables like gloves that can deliver tactile feedback to replicate… Read more

  • How Side-Sleeping May Protect Against Alzheimer’s

    Dr. Joseph Mercola DO - Jun 24th 2022 11:32pm EDT

    STORY AT-A-GLANCE The glymphatic system in your brain targets the removal of misfolded proteins that are the hallmark of neurodegenerative diseases such as ALS, Alzheimer’s and Parkinson’s diseases. The system is functional only while we sleep, and animal models reveal it works best in the side-lying position Function declines when you get less sleep. Jus… […]

  • EFT Is an Effective Tool for Anxiety

    Dr. Joseph Mercola DO - Jun 24th 2022 11:31pm EDT

    STORY AT-A-GLANCE Chronic anxiety, like stress, is very damaging to your mental and physical health, temporarily shutting down your immune system Long-term anxiety raises your risk for depression, hypertension, hormone imbalance, cancer, and many other serious health problems One of the most effective tools against anxiety is EFT, which helps correct the b… Read more […]

  • Google Engineer Claims AI Computer Has Become Sentient

    Dr. Joseph Mercola DO - Jun 23rd 2022 11:33pm EDT

    Read more

  • Mask Mandates Linked to Increased COVID Death Rates

    Dr. Joseph Mercola DO - Jun 23rd 2022 11:32pm EDT

    STORY AT-A-GLANCE Data from Kansas show counties with mask mandates had a higher death rate than counties without a mask mandate; two other large studies found similar results, one that gathered data in Europe only and the other from 69 countries According to a study in early 2021, face masks increase your daily inhalation of […]

  • What Really Caused the Obesity Epidemic?

    Dr. Joseph Mercola DO - Jun 23rd 2022 11:31pm EDT

    STORY AT-A-GLANCE At the heart of the calorie myth is a fundamental error in the understanding of the law of thermodynamics. Energy is used up in making nutrients available in your body The energy used up in making protein available to your body is around 25 to 30% whereas the thermic effect of carbohydrates is […]

  • 2022 Fluoride Action Update- Interview with Paul Connett

    Dr. Joseph Mercola DO - Jun 23rd 2022 11:01pm EDT

    In this interview, Paul Connett, Ph.D., cofounder of and scientific adviser for the Fluoride Action Network (FAN), provides an annual status update for 2022. As long-time readers of this newsletter will know, we’ve supported and promoted FAN for over a decade. The National Institute of Environmental Health Science-funded Bashash study, published in 2017, showed fluoridated […]

  • The Lies Behind Lab-Cultured Fake Meat

    Dr. Joseph Mercola DO - Jun 22nd 2022 11:33pm EDT

    STORY AT-A-GLANCE The GMO industry — which is funded, propped up and defended by the tech and chemical industries — is now seeking to replace beef, poultry, dairy and fish with synthetic biology, cultured meat, precision fermentation, cellular-based and gene edited foods Transitioning to cultured meat, made from animal cells grown in a petri dish, […]

  • Millions Face New Fluoridation Threats

    Dr. Joseph Mercola DO - Jun 22nd 2022 11:32pm EDT

    By: Stuart Cooper, Campaign Director, Fluoride Action Network STORY AT-A-GLANCE Government-funded studies confirm skyrocketing fluorosis rates, fetal and infant neurotoxicity, and numerous other side effects from fluoridation The U.S. Centers for Disease Control has helped create and promote a new fluoridation system they hope will expose nearly 20 million… Read more

  • Green Tea Linked to Decreased Risk for Dementia

    Dr. Joseph Mercola DO - Jun 22nd 2022 11:31pm EDT

    STORY AT-A-GLANCE In a study, people who drank green tea one to six days a week had less mental decline and a lower risk of dementia than non-tea drinkers The epigallocatechin-3-gallate (EGCG) in green tea is a powerful antioxidant responsible for body-wide health benefits such as blood pressure and weight maintenance, lowered risk of certain […]

  • Dr. Mercola and Dr. Varady on Fasting

    Dr. Joseph Mercola DO - Jun 22nd 2022 4:46pm EDT

    Fasting has a number of health benefits, including improved cardiovascular health, reduced cancer risk, gene repair and increased longevity. Research shows you can get most, if not all, of the same benefits of severe calorie restriction through intermittent fasting, when you feast on some days and cut calories on others. One of the primary mechanisms […]

  • Dr. Mercola Interviews Dr. Rudi Moerck on Omega 3

    Dr. Joseph Mercola DO - Jun 22nd 2022 4:46pm EDT

    Even though the medical establishment for decades has advised you to consume vegetable oils (omega-6 PUFAs) to prevent heart disease, human trials have conclusively demonstrated that vegetable oils DO NOT decrease atherosclerosis or decrease your risk of dying from cardiovascular disease. Most people consume far too many omega-6 fats and relatively few omega-3 fats, which […]

  • The Psychology of Totalitarianism – Interview with Mattias Desmet

    Dr. Joseph Mercola DO - Jun 22nd 2022 4:46pm EDT

    Professor Mattias Desmet, a Belgian psychologist with a master’s degree in statistics, gained worldwide recognition toward the end of 2021, when he presented the concept of “mass formation” as an explanation for the absurd and irrational behavior we were seeing with regard to the COVID pandemic and its countermeasures. Mass formation is a form of […]

  • What Really Caused the Obesity Epidemic?

    Dr. Joseph Mercola DO - Jun 22nd 2022 1:02am EDT

    This article was previously published September 20, 2015, and has been updated with new information. Most people believe losing weight follows a simple equation: eat less, move more. But this simply isn’t true, and Zoe Harcombe’s book, “The Obesity Epidemic: What Caused It? How Can We Stop It?” is the most comprehensive document I’ve ever […]

  • Google Engineer Claims AI Computer Has Become Sentient

    Dr. Joseph Mercola DO - Jun 22nd 2022 1:02am EDT

    According to Google engineer Blake Lemoine, a Google artificial intelligence (AI) chatbot application called LaMDA, short for Language Model for Dialogue Applications, has achieved sentience, or independent self aware consciousness.1 LaMDA is a chatbot system based on advanced large language models that mimic human speech by analyzing text from the internet. Large language models can […]

  • Mask Mandates Linked to Increased COVID Death Rates

    Dr. Joseph Mercola DO - Jun 22nd 2022 1:02am EDT

    Fiona Lashells is an 8-year-old second grader who lives in Florida. She made the local1 and national news2 when she was suspended an outrageous 38 times for standing up for her right to do something that isn’t supported by data or science in a school system — wearing a mask. The New York Post described […]

  • The Latest Tragedy: Sudden Adult Death Syndrome

    Dr. Joseph Mercola DO - Jun 21st 2022 11:33pm EDT

    STORY AT-A-GLANCE In recent weeks, media outlets around the world have started highlighting a medical phenomenon called “sudden adult death syndrome,” or SADS, in what appears to be a clear effort to obscure the reality of COVID jab deaths. Sad on steroids indeed Underlying factors for SADS include undiagnosed myocarditis, inflammatory conditions and othe… Read […]

  • Ergothioneine: The Mushroom’s Stealth Ingredient

    Dr. Joseph Mercola DO - Jun 21st 2022 11:32pm EDT

    STORY AT-A-GLANCE Mushrooms are high in ergothioneine and glutathione, both powerful antioxidants. Ergothioneine may hold the key to linking healthy soil to healthy food and therefore to healthy people Regenerative farming practices produce plants with higher levels of ergothioneine and livestock from regenerative farms had lower ratios of omega-6 to omeg… Read more Powered by […]

  • The Science Is Screaming: Don’t Make This Trendy Mistake

    Dr. Joseph Mercola DO - Jun 21st 2022 11:31pm EDT

    STORY AT-A-GLANCE Even though the medical establishment for decades has advised you to consume vegetable oils (omega-6 PUFAs) to prevent heart disease, human trials have conclusively demonstrated that vegetable oils DO NOT decrease atherosclerosis or decrease your risk of dying from cardiovascular disease Most people consume far too many omega-6 fats and … Read more […]

  • 40% of IVF Treatments Are Unnecessary

    Dr. Joseph Mercola DO - Jun 21st 2022 9:11pm EDT

    Your entire body takes direction from your hormones. Hormones are secreted by your endocrine system and are responsible for telling your organs what to do and when to do it.1 They are essentially chemical messengers that travel throughout your bloodstream, working slowly over time to affect processes like growth and development, metabolism and reproduction. Sometimes, […]

  • Can toothpaste cause osteoporosis?

    Dr. Joseph Mercola DO - Jun 21st 2022 9:11pm EDT

    Osteoporosis is a condition of the bones in which bone mass is lost; this increases the risk of fracturing your wrists, hips and spine.1 Osteoporosis affects men and women. More than 53 million people in the U.S. already have the condition or are at risk for developing it. Risk factors are either fixed or modifiable. […]

  • Introduction to Dysphagia: A Throat and Esophageal Disorder With Many Underlying Causes

    Dr. Joseph Mercola DO - Jun 21st 2022 9:11pm EDT

    Swallowing is a complex biological action that comprises more than 31 muscles and five cranial nerves1 all working together to facilitate nutrition. Its two main goals are to push food from the mouth into the stomach and to protect airways from foreign objects.2 The Process Model of Feeding was created to help people understand how […]

  • Green Tea Linked to Decreased Risk for Dementia

    Dr. Joseph Mercola DO - Jun 21st 2022 1:02am EDT

    This article was previously published April 23, 2015, and has been updated with new information. Aside from water, tea is the most commonly consumed beverage in the world.1 In the U.S., black tea is by far the most popular, but green tea (which accounted for just 14% of the tea consumed in America in 20152) […]

  • Millions Face New Fluoridation Threats

    Dr. Joseph Mercola DO - Jun 21st 2022 1:02am EDT

    The published science over the past decade has taught us a lot about water fluoridation, about both the very real and significant side effects inflicted on the public, but also about the credibility of those who continue to vouch for its safety. At this point, the question we must ask isn’t whether the overwhelming risks […]