STORY AT-A-GLANCE Staghorn kidney stones are large, branched structures primarily composed of struvite. They account for about 10% to 15% of kidney stone cases in developing countries Risk factors for staghorn stones include chronic UTIs, anatomical abnormalities, long-term catheter use, neurogenic bladder conditions and metabolic disorders that affect your urinary composition Unlike smaller kidney stones, […]
Video may not be available in all countries STORY AT-A-GLANCE The U.S. health care system wastes approximately $800 billion annually, which is nearly 30% of its total expenditure, primarily due to unnecessary services and administrative inefficiencies Americans pay almost twice as much for health care compared to other developed countries, yet experience worse health outcomes […]
STORY AT-A-GLANCE Matcha is a powdered Japanese green tea made from shade-grown Camellia sinensis leaves. It contains high levels of chlorophyll, amino acids and theanine due to its unique growing and harvesting processes Unlike coffee, matcha provides sustained energy through caffeine-theanine synergy, creating “calm alertness” while containing three times more antioxidant catechins than regular green […]
STORY AT-A-GLANCE Handwriting with a pen or digital pen shows greater learning progress compared to typing, as it enhances memory retention and comprehension through the N400 priming effect, which is a measure of brain activity linked to language processing Positive mood during handwriting activities contributes to better learning outcomes, as it facilitates semantic processing and […]
By: A Midwestern Doctor STORY AT-A-GLANCE NSAIDs (e.g., ibuprofen) and opioids are the standard for pain management but pose significant risks, causing tens of thousands of deaths annually Dimethyl sulfoxide (DMSO) provides powerful pain relief, even helping individuals disabled by conditions like failed spine surgeries or severe arthritis regain health It is also effective for […]
STORY AT-A-GLANCE Your urine’s color and smell are important health indicators. Normal urine is 91% to 96% water, with darker colors and strong odors typically signaling a health issue Common causes of unusual urine odor include dehydration, certain foods (like asparagus), medications, urinary tract infections (UTIs), diabetes, kidney problems and other health conditions The “eight […]
STORY AT-A-GLANCE Glyphosate exposure is linked to increased neuroinflammation and Alzheimer’s-like pathology in mice, suggesting a detrimental impact on brain health Aminomethylphosphonic acid, a metabolite of glyphosate, persists in brain tissue long after exposure, indicating long-term effects Over 80% of the U.S. population has detectable levels of glyphosate in their urine, highlighting widespread exposure Fasting […]
STORY AT-A-GLANCE Increased fat oxidation is linked to cellular senescence, a process where cells stop dividing, contributing to aging and age-related diseases. The shift from glucose to fat metabolism accelerates this process ROS are byproducts of metabolism that can damage cells. They play a significant role in promoting senescence, in part through changes in gene […]
STORY AT-A-GLANCE Researchers have identified chloronitramide anion as a new byproduct in chloraminated water, raising concerns due to its structural similarity to known toxic molecules and its consistent presence in tested samples High levels of trihalomethanes (THMs) in drinking water are linked to an increased risk of colorectal cancer in men, particularly affecting the proximal […]
STORY AT-A-GLANCE Nonalcoholic fatty liver disease (NAFLD), now known as metabolic-associated fatty liver disease (MASLD), occurs when excess fat accumulates in the liver, leading to inflammation, scarring and liver failure, with prevalence increasing significantly among older adults MASLD has two distinct forms — liver-specific, which is more aggressive and confined to the liver, and systemic, […]
STORY AT-A-GLANCE Natural hollow fibers like silk and wool contain microscopic air channels that create superior temperature regulation and moisture management compared to solid fibers like cotton and linen A single wool fiber can contain up to 2,500 air chambers per inch, while silk has a unique triangular cross-section with three hollow chambers that create […]
By: Mamavation STORY AT-A-GLANCE Most espresso machines contain PFAS “forever chemicals” in their internal components like tubing and gaskets, which can leach into beverages when exposed to heat and acidic coffee Common problematic materials in espresso machines include aluminum surfaces, PVC tubing containing phthalates and various plastic components that can release microplastics into beverages Moka […]
STORY AT-A-GLANCE The role of environmental factors, including metal exposure, in the development of obesity is gaining attention, suggesting that addressing these factors is key in combating the obesity epidemic Recent studies have identified a significant link between exposure to metal mixtures and the risk of childhood obesity, emphasizing the importance of considering combined metal […]
By: Ashley Armstrong STORY AT-A-GLANCE The first cases of H5N1 bird flu transmission from birds to dairy cows were reported in the U.S. on March 25, 2024, spreading to 845 dairy herds across 16 states, though most cows reportedly recover within days Between January 2022 and December 2024, nearly 123 million birds were euthanized in […]
STORY AT-A-GLANCE Nearly 7 million Americans currently have Alzheimer’s disease. Projections show this number will increase to 13 million by 2050, according to the Alzheimer’s Association A study used liquid-based atomic force microscopy to visualize beta-amyloid protein development in real-time, identifying “superspreader” fibrils that accelerate disease progression across brain tissue Three major toxins that damage […]
STORY AT-A-GLANCE Antibiotics such as cefazolin disrupt your kidney’s microbiota, reducing beneficial Lactobacillus species and promoting the growth of harmful Enterobacteriaceae, which are linked to kidney stone formation The kidney microbiota is generally stable but could shift toward harmful bacteria when exposed to antibiotics, highlighting the need for cautious antibiotic use to maintain a healthy […]
STORY AT-A-GLANCE Breast milk provides a unique, dynamic blend of antibodies, hormones and stem cells that adapt to infant needs, offering superior benefits compared to formula feeding The formula industry’s marketing tactics and hospital practices have normalized formula feeding, undermining breastfeeding through medical institutional funding and strategic advertising campaigns Oxytocin released during breastfeeding strengthens mother-child […]
STORY AT-A-GLANCE The adrenal glands, working with the hypothalamic-pituitary-adrenal (HPA) axis, produce essential hormones cortisol and aldosterone. In Addison’s disease, these glands become damaged and can’t produce sufficient hormones Primary symptoms include extreme fatigue, low blood pressure, hypoglycemia, muscle pain and skin darkening. The disease develops gradually, often going unnoticed until a significant illness or […]
STORY AT-A-GLANCE Vaping damages blood vessel function, even in the absence of nicotine, by reducing blood flow velocity in the femoral artery and decreasing venous oxygen saturation, which suggests impaired lung oxygen intake E-cigarettes contain harmful chemicals beyond nicotine, such as lead, nickel and formaldehyde, which cause oxidative stress and inflammation, triggering impaired vascular function […]
STORY AT-A-GLANCE Fermented foods promote optimal health thanks to their probiotics, which support digestion and immune function The fermentation process creates unique flavor profiles through volatile and non-volatile compounds, which contribute to the distinctive taste and smell of fermented foods The palatability of fermented foods like yogurt, kimchi, kombucha and sauerkraut can be enhanced by […]
STORY AT-A-GLANCE The heart’s intracardiac nervous system (IcNS) is more complex than previously thought, featuring diverse neuronal types that contribute to its autonomous regulation of heart rhythm and function To study the IcNS, a recent study utilized zebrafish as a model organism due to their cardiac similarities to humans, providing valuable insights into human heart […]
By: A Midwestern Doctor STORY AT-A-GLANCE DMSO has unique therapeutic properties that address the root causes of various illnesses, including many skin-related issues DMSO protects the skin from damage (e.g., radiation, chemotherapy, freezing, blood loss) and promotes the healing of injuries like burns, chronic wounds, and surgical incisions It also addresses common dermatological conditions like […]
STORY AT-A-GLANCE Regular kicking exercises improve hip, hamstring and lower back flexibility while simultaneously strengthening your core, ankles and knees through weight-shifting movements Different kick variations (front, side, roundhouse, back and flutter kicks) target specific muscle groups and offer unique benefits for overall body mobility and flexibility Research shows that even gentle kicking exercises, like […]
STORY AT-A-GLANCE Depression significantly exacerbates menstrual pain, with studies showing that women with dysmenorrhea are 1.72 times more likely to develop depressive disorders compared to those without menstrual pain Genetic research has identified shared pathways between depression and dysmenorrhea, highlighting specific genetic markers such as GRK4 and TRAIP that influence both conditions Sleep disturbances are […]
STORY AT-A-GLANCE Muscle imbalances occur when certain muscles become stronger or tighter than their opposing counterparts, disrupting musculoskeletal harmony and causing pain through altered movement patterns Common causes include repetitive movements, poor posture, inadequate training routines and lifestyle factors like improper footwear, affecting both athletes and non-athletes Hip muscle imbalances significantly impact lower back health, […]
Featured News
Click on this icon next to any post to promote it here!
1
