News From Dr. Joseph Mercola DO, Page 60

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  • Orange Essential Oil Could Help PTSD

    Dr. Joseph Mercola DO - Jul 30th 2024 11:31pm EDT

    STORY AT-A-GLANCE Experts suggest nearly 13 million adults in the U.S. suffer from post-traumatic stress disorder (PTSD), a condition which historically has been difficult to treat Based on studies involving mice, scientists at George Washington University have suggested orange essential oil may offer a non-drug option for PTSD sufferers Lab mice inhaling orange essential oil […]

  • The Hidden Harvest: Unveiling the Truth About Grains in Our Food System

    Dr. Joseph Mercola DO - Jul 29th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE “Non-GMO” labeling does not mean chemical-free farming. These crops may still be treated with pesticides and herbicides. Many nonorganic grains are heavily sprayed with toxic pesticides like glyphosate just before harvest, a practice called desiccation A recent study found glyphosate in 44 out of 46 organic and nonorganic gluten-free products […]

  • Nobody Noticed the Start of the Bird Flu Emergency

    Dr. Joseph Mercola DO - Jul 29th 2024 11:32pm EDT

    STORY AT-A-GLANCE The U.S. Department of Health and Human Services (HHS) quietly declared H7N9 avian influenza a public health emergency in July 2024, despite limited cases. The lack of media coverage and potential motives behind this declaration raise questions Previous bird flu pandemic predictions haven’t materialized. Past warnings about devastating outbreaks were unfounded, with no […]

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  • Over 267 Toxins Found in Public Tap Water

    Dr. Joseph Mercola DO - Jul 29th 2024 11:31pm EDT

    STORY AT-A-GLANCE The Environmental Working Group (EWG) analyzed tests from nearly 50,000 U.S. water utilities in 50 states and tested for 500 different contaminants; 267 were detected Nearly 19,000 public water systems detected lead at levels above 3.8 parts per billion, which would put a formula-fed baby at risk The immediate solution to protect your […]

  • Estrogen and Dementia: Challenging Conventional Wisdom

    Dr. Joseph Mercola DO - Jul 28th 2024 11:33pm EDT

    STORY AT-A-GLANCE A new study in JAMA Neurology challenges the long-held belief that estrogen protects against dementia in women. The research found that pure estrogen receptor antagonists and aromatase inhibitors were associated with a lower risk of dementia across women’s lifespans This study contradicts previous research suggesting estrogen’s protective effects on the brain, particularly in […]

  • 1 in 4 Residential Backyards May Have Unsafe Levels of Lead

    Dr. Joseph Mercola DO - Jul 28th 2024 11:32pm EDT

    STORY AT-A-GLANCE Nearly 25% of U.S. households may have soil lead levels exceeding the EPA’s new 200 ppm safety threshold, potentially affecting 29 million homes and costing up to $1.2 trillion to remediate Lead contamination in soil persists due to historical use of leaded gasoline, lead-based paint, industrial processes, and agricultural practices, posing ongoing health […]

  • Aloe Vera Effective for Most Psoriasis

    Dr. Joseph Mercola DO - Jul 28th 2024 11:31pm EDT

    STORY AT-A-GLANCE Research suggests that applying aloe vera gel as a topical ointment may improve symptoms associated with psoriasis, as well as other skin conditions, including cuts and burns Conventional treatments for psoriasis almost always involve medications, many of which are associated with serious side effects such as nausea, vomiting and diarrhea Several benefits aloe […]

  • The Hidden Dangers of Seed Oils and Insulin Resistance

    Dr. Joseph Mercola DO - Jul 27th 2024 11:34pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE In our interview, Dr. Cate Shanahan explains that seed oils (vegetable oils) are highly toxic, promoting oxidative stress and damaging mitochondria, which are crucial for cellular energy production and overall health The HOMA-IR test is a valuable tool for measuring insulin resistance. Shanahan suggests a […]

  • The Poison in Us All — Investigating the “Forever Chemicals” Scandal

    Dr. Joseph Mercola DO - Jul 26th 2024 11:33pm EDT

    STORY AT-A-GLANCE “The Poison in Us All,” a documentary by Bloomberg Investigates, explores the origins of per- and polyfluoroalkyl chemicals (PFAS) or “forever chemicals,” and how they are putting our lives and the lives of future generations at risk The U.S. Environmental Protection Agency (EPA) now recognizes more than 14,000 different chemical structures as PFAS. […]

  • How to Rewire Your Brain for Happiness

    Dr. Joseph Mercola DO - Jul 26th 2024 11:32pm EDT

    STORY AT-A-GLANCE Happiness is recognized as an unalienable right in the U.S. Declaration of Independence, yet the U.S. has dropped to No. 23 in the latest Happiness Report, from No. 15 the previous year In an interview with CNN’s Chasing Life podcast, cognitive scientist and Yale University psychology professor Laurie Santos explains that our brains […]

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  • Are Stents a Scam?

    Dr. Joseph Mercola DO - Jul 26th 2024 11:31pm EDT

    STORY AT-A-GLANCE Coronary angioplasty and stents are often recommended for treatment of arterial blockage in your heart muscle, the goal of which is to repair and unblock the artery Researchers found this procedure may improve blood flow through the blocked artery but did not improve symptoms or exercise tolerance in study participants While study participants […]

  • The FDA’s Disastrous War Against Sleep

    Dr. Joseph Mercola DO - Jul 25th 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE The power of sleep — Proper sleep is essential for our health, and disruptions can lead to severe issues like heart attacks, psychiatric illnesses, car accidents, fatigue, diabetes, cognitive impairment, and dementia A widespread epidemic — Poor sleep affects many due to a lack of understanding about its importance […]

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  • Whether You Count Steps or Time Your Walk, What Matters Is Getting Outdoors

    Dr. Joseph Mercola DO - Jul 25th 2024 11:33pm EDT

    STORY AT-A-GLANCE An inactive and sedentary lifestyle can cause obesity and multiple health problems. Incorporating walking into your daily routine can break this cycle and reduce susceptibility to chronic health issues Walking is a form of moderate exercise that cannot be overdone, unlike high intensity exercises and strength training Two common methods of measuring moderate […]

  • Most Sea Salt Contains Plastic Fragments

    Dr. Joseph Mercola DO - Jul 25th 2024 11:31pm EDT

    STORY AT-A-GLANCE A staggering amount of plastic enters the oceans each day, some breaking down into microsized particles that may be eaten by sea creatures and harvested in seawater when manufacturers produce salt Unless practices change, nearly 26 million tons of plastic are estimated to reach the ocean each year, dramatically increasing damage done to […]

  • Facial Tissue Like Kleenex Tested for Indications of PFAS ‘Forever Chemicals’ — Guide

    Dr. Joseph Mercola DO - Jul 24th 2024 11:34pm EDT

    By: Mamavation STORY AT-A-GLANCE Mamavation tested 13 facial tissue brands for PFAS “forever chemicals”. 46% showed indications of PFAS, with organic fluorine levels ranging from 10 to 25 parts per million 66% of products with PFAS indications were advertised as bamboo-based. All products with PFAS indications claimed some type of environmentally friendly feature or certification […]

  • What Your Body Odors Can Tell You About Your State of Health

    Dr. Joseph Mercola DO - Jul 24th 2024 11:32pm EDT

    STORY AT-A-GLANCE Your sense of smell can be essential in determining if you are dealing with a health condition as, apparently, some diseases can be “sniffed out” Using a person’s odor to diagnose certain health conditions dates back to ancient times. Many centuries ago, doctors could take a whiff of a patient’s breath and determine […]

  • What Happens to Your Leftover Bar of Hotel Soap?

    Dr. Joseph Mercola DO - Jul 24th 2024 11:31pm EDT

    STORY AT-A-GLANCE The Global Soap Project estimates that the U.S. hotel industry throws away 2.6 million bars of soap daily More than 1 million deaths could be prevented every year just by handwashing with soap About 5,000 hotels have partnered with Clean the World to recycle the leftover soap products from their hotel rooms Since […]

  • New Cholesterol Guidance Could Drastically Reduce Statin Use

    Dr. Joseph Mercola DO - Jul 23rd 2024 11:33pm EDT

    STORY AT-A-GLANCE New American Heart Association guidelines could reduce the number of adults eligible for statin therapy from 45.4 million to 28.3 million, potentially improving public health by decreasing unnecessary statin use The 2023 PREVENT equations provide a more comprehensive cardiovascular risk assessment than previous guidelines, removing race as a factor and including additional health […]

  • How to Cool Your Body Down During a Hot Summer Day

    Dr. Joseph Mercola DO - Jul 23rd 2024 11:32pm EDT

    STORY AT-A-GLANCE Extreme heat can negatively affect behavior, making people more aggressive, impulsive and prone to poor decision-making. Research shows higher crime rates and increased irritability during hot weather Prolonged heat exposure decreases cognitive function. Studies demonstrate that students with air conditioning perform better on tests compared to those without cooling systems Heat exhaustion and […]

  • How to Save a Life

    Dr. Joseph Mercola DO - Jul 23rd 2024 11:31pm EDT

    STORY AT-A-GLANCE Everyone is capable of learning how to do CPR, but according to the American Heart Association 70% of people in the U.S. feel helpless in an emergency CPR may be necessary during a heart attack, electrocution, near drowning, stroke or other medical condition or injury Learning when CPR is necessary and some simple […]

  • The Truth About Detoxification — Supporting Your Body’s Natural Processes

    Dr. Joseph Mercola DO - Jul 22nd 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Detoxification is an ongoing process performed by multiple organs, including your liver, kidneys, skin, lungs, and digestive tract, rather than a sporadic event triggered by special diets or cleanses Extreme detox plans can be counterproductive, potentially harming liver health and slowing metabolism. Your body doesn’t need restrictive diets to detoxify; […]

  • DOD Funds Research on Fake Meat Rations to Improve Soldiers’ ‘Military Readiness’

    Dr. Joseph Mercola DO - Jul 22nd 2024 11:32pm EDT

    STORY AT-A-GLANCE The Department of Defense is funding research on lab-grown “fake meat” rations for soldiers, partnering with BioMADE to develop synthetic food products for military use Critics argue this initiative is unethical, comparing it to treating soldiers like lab rats and questioning the nutritional value of these artificial food products The production process for […]

  • What Is Coralberry?

    Dr. Joseph Mercola DO - Jul 22nd 2024 11:31pm EDT

    STORY AT-A-GLANCE While the ornamental plant coralberry has been virtually ignored until quite recently, a compound from the leaves has been found to prevent bronchial muscle contraction in animal studies Asthma sufferers often experience airway constriction from bronchial muscle contraction, which prevents adequate ventilation of the lungs and subsequent shortness of breath that could become […]

  • The Importance of Exercise and Biological Youth for Longevity — Interview With Siim Land

    Dr. Joseph Mercola DO - Jul 22nd 2024 12:03pm EDT

    I recently spoke with Siim Land, author of the new book “The Longevity Leap,” discussing key factors for optimizing health and lifespan. Maintaining “biological youth” is the single most important factor for longevity, but the question is how to achieve this as you get older. Land’s book is 500 pages, with 8,000 references, so it’s […]

  • First Over-the-Counter Birth Control Pill Now Available — Should You Use It?

    Dr. Joseph Mercola DO - Jul 21st 2024 11:33pm EDT

    STORY AT-A-GLANCE The U.S. Food and Drug Administration (FDA) approved Opill (norgestrel), an over-the-counter (OTC) daily oral contraceptive, in July 2023 Opill is the first oral contraceptive available without a prescription in the U.S. and reached retail pharmacies and online stores in March 2024 Opill contains the hormone norgestrel, which is a type of progestin, […]