STORY AT-A-GLANCE One of the most common and serious complications from prescription medication is increased glucose levels and medication-induced diabetes The link between corticosteroids and increased blood glucose levels, whether it is compounding pre-existing diabetes or leading to the onset of diabetes, is a known adverse effect. Corticosteroids are in class of its own when […]
STORY AT-A-GLANCE The brains of people with ADHD are smaller overall as well as in five specific brain regions: the nucleus, putamen, nucleus accumbens, amygdala and hippocampus ADHD may be characterized by delayed development in certain brain regions It’s too early to say what the size difference may mean or whether one day MRI scans […]
By: Ashley Armstrong STORY AT-A-GLANCE Nourish Cooperative was raided on May 28, 2024, leading to a cease and desist order on $90,000 worth of raw dairy products by the state of Michigan The seized products, including raw cow kefir and raw goat yogurt, were left in fridges and freezers for over two weeks, causing spoilage […]
STORY AT-A-GLANCE Cupping therapy is one of the oldest healing techniques still used today. While it may have several cultural origins, one thing is clear — its main goal is to help patients feel better Suction is the core mechanism of cupping therapy. Once a cup has been placed on the skin, the air inside […]
STORY AT-A-GLANCE The rumbling sounds commonly associated with “stomach growling” actually emanate from both your stomach and small intestine Contrary to popular belief, these sounds do not necessarily signal hunger; rather, they are the result of muscular contractions within your intestinal wall that compress pockets of trapped gas and air Growling noises are a normal […]
STORY AT-A-GLANCE Researchers looked at samples from 20 formulas made by well-known local and international brands, and found that six out of 20 formulas tested positive for five types of toxic heavy metals, including lead and aluminum In May 2024, the FDA sounded the alarm on the Crecelac Infant Powdered Goat Milk Infant Formula, after […]
STORY AT-A-GLANCE A bunion, medically known as hallux valgus, is a bony bump that forms on the joint at the base of the big toe Bunions are among the most common chronic orthopedic conditions that affect the forefoot, with up to 28.4% of people affected Bunions can cause pain or discomfort, especially when you’re walking, […]
STORY AT-A-GLANCE Dried beans, mustard, white vinegar and salt are examples of foods that will stay fresh in your pantry for years One concern with beans is that they contain lectins, which are sugar-binding plant proteins that attach to cell membranes that can lead to weight gain or health problems. If you choose to eat […]
Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE I recently interviewed U.K. clinician Keith Littlewood about endocrine health, revealing important details that may help you boost your well-being and vitality Littlewood, who splits his time between consulting with patients and completing a Ph.D. in endocrine research, bases his work on that of scientists […]
STORY AT-A-GLANCE Cystic fibrosis (CF) is a severe genetic disorder marked by excessive, thick mucus in the lungs and other organs, leading to chronic inflammation and reduced lung function, necessitating daily breathing treatments Claire Wineland, inspirational speaker and YouTube sensation, was diagnosed with CF at birth. She died September 2, 2018, from a massive stroke […]
STORY AT-A-GLANCE Extreme heat conditions is a permanent part of many people’s lives, especially those living in tropical regions. Record-breaking temperatures are becoming “the new normal,” and they come with adverse health outcomes The National Weather Service (NWS) teamed up with the CDC to launch two experimental tools that provide the public with helpful information […]
STORY AT-A-GLANCE Bananas are one of the most common and popular fruits, and are nutritious due to high amounts of vitamin B6, potassium, dietary fiber, manganese, vitamin C, biotin and copper The United Fruit Company (UFCO), founded in 1899, based in Costa Rica with offices in Boston, was very instrumental in bringing bananas into the […]
By: A Midwestern Doctor STORY AT-A-GLANCE Vaccines often cause various side effects, making it hard to identify common causes. Neurologist Andrew Moulden discovered that vaccines frequently trigger microstrokes, which can lead to a myriad of acute and chronic diseases Forgotten research from the 1960s, shows that blood cell clumping is a root cause of many […]
STORY AT-A-GLANCE Noise is defined as any unwanted or disturbing sound, whereas noise pollution is the conjugation of excessive or harmful levels of sound in the environment, which can interfere with human or animal life Despite its prevalence, many people remain unaware of the serious health risks associated with exposure to noise pollution Noise-induced hearing […]
STORY AT-A-GLANCE Handwashing is an important strategy to reduce the spread of infections, colds and the flu; the key is to perform the task correctly and for the right amount of time Research has shown 84% to 95% of people do not wash their hands long enough to remove germs after using the bathroom; 7% […]
By: Sally Fallon Morell STORY AT-A-GLANCE Native peoples suffered from infectious diseases after contact with European colonists, but it wasn’t because they had no immunity against the diseases brought over. Nutritional decline and environmental disruptions are what led to increased disease susceptibility in Native populations Diseases such as smallpox and measles only became prevalent after […]
STORY AT-A-GLANCE Turmeric is derived from the rhizome of a plant in the ginger family and is native to Southeast Asia. It has been renowned for its healing properties for 4,000 years Curcumin is the primary active compound in turmeric, which also contains antioxidants, polyphenols and vitamin C Curcumin is by far the most studied […]
STORY AT-A-GLANCE Although it has not been well-studied, flossing has been a basic tenet of developing healthy gums and reducing the potential for periodontal disease While the development of nonstick material has made flossing easier, it increases your exposure to toxic chemicals To avoid unnecessary toxic exposure, confirm your favorite floss is free of toxic […]
STORY AT-A-GLANCE Dietary protein is crucial for building and repairing body tissues, influencing everything from muscle growth to the function of enzymes and hormones Nine essential amino acids must be obtained from the diet as your body cannot synthesize them Animal proteins provide not only essential amino acids but also nutrients that are essential for […]
STORY AT-A-GLANCE Millions of American adults experience lower back pain, with some cases being chronic. This can affect productivity, incurring billion dollars in health care costs to the economy Commonly prescribed treatments for lower back pain include opioids and surgery. However, these methods have documented adverse events, and can actually be life-threatening Moving your body, […]
STORY AT-A-GLANCE Ayurvedic, Egyptian and ancient Roman traditions respected the healing powers of cinnamon, using it not only in food but also for perfumes and medicine Cinnamon has been found in clinical studies to help alleviate colorectal and cervical cancers, diabetes, Parkinson’s disease, inflammation and tooth decay and may even improve your ability to learn […]
By: Ashley Armstrong STORY AT-A-GLANCE Nourish Cooperative is a farm cooperative that provides fresh, whole foods, such as low-PUFA eggs, raw milk, and “needle-free” grass fed and/or corn- and soy-free meat On November 3, 2023, 15 of their corn- and soy-free, low-PUFA hogs were seized due to a misunderstanding on processing On May 28, 2024, […]
STORY AT-A-GLANCE Water pollution is one of the gravest threats facing humanity. Hazardous water pollutants include arsenic, fluoride, nitrate, pharmaceutical drugs, pesticides and microplastics Trichloroethylene (TCE) is a volatile organic chemical and was used in a wide range of applications throughout the 20th century. Today, it is used as an industrial solvent. The Agency for […]
STORY AT-A-GLANCE Terpenoids represent the largest and most diverse class of beneficial plant chemicals; more than 40,000 individual terpenoids exist, and new ones are discovered every year Accumulating research suggests terpenoids may help reduce the risk for metabolic disorders, fight cancer, exert antiaging benefits and more Terpenoids are responsible for the wide variety of plant […]
STORY AT-A-GLANCE Consuming the right types of dietary fats is crucial for cell membrane construction and overall health, particularly during pregnancy, as it significantly affects the health and development of your offspring High intake of linoleic acid (LA) during pregnancy can negatively impact fetal development, influencing motor, cognitive, and verbal abilities in children, and may […]
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