7 Spices That Can Help Reduce Bloating
Dr. Joseph Mercola DO - Dec 17th 2023 10:32pm EST STORY AT-A-GLANCE A variety of spices helps to relieve bloating by improving gut motility, stimulating digestion and relieving gas Fennel seeds are considered a natural remedy for digestive disorders, including heartburn, bloating, gas and even chronic conditions like inflammatory bowel disease (IBD) Ginger also has a long history of use as a natural digestive aid, […]
Research on Astaxanthin Demonstrates Significant Whole Body Benefits
Dr. Joseph Mercola DO - Dec 17th 2023 10:31pm EST STORY AT-A-GLANCE Astaxanthin is a potent antioxidant with broad-spectrum, system-wide health benefits, offering protection against radiation and promoting skin, eye, brain and heart health A potent anti-inflammatory, astaxanthin is useful for virtually any inflammatory condition, from joint problems, such as rheumatoid arthritis, to cancer Key differences that sets astaxanthin apart from other carotenoids include the […]
The Underappreciated Role of Carbon Dioxide in Health
Dr. Joseph Mercola DO - Dec 16th 2023 10:33pm EST Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells One of the simplest ways to optimize your […]
How Spore Probiotics Can Help You
Dr. Joseph Mercola DO - Dec 16th 2023 10:31pm EST Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Spore-based probiotics, or sporebiotics, consist of the cell wall of bacillus spores, which has a long history of successful use as an immune modulator Sporebiotics dramatically increases immune tolerance and is often capable of resolving food intolerances in autistic children and those […]
Pharma Food — Biotech on Your Plate
Dr. Joseph Mercola DO - Dec 15th 2023 10:33pm EST STORY AT-A-GLANCE Dutch investigative journalist Elze van Hamelen reports on the “tsunami of fake foods” being rolled out by the biotech industry Fake meats are not about your health or the environment’s; they’re a tool to phase out farmers and ranchers and replace them with an ultraprocessed food product that can be controlled by patents […]
Data and Dehumanization in the Modern Era
Dr. Joseph Mercola DO - Dec 15th 2023 10:32pm EST By: A Midwestern Doctor STORY AT-A-GLANCE Data has the potential to make the world a better place by showing us which ideas work and which should be avoided. However, data often fails to live up to its promise because data that threatens a prevailing interest is prevented from seeing the light of day — something […]
How to Remove Water From Your Ear
Dr. Joseph Mercola DO - Dec 15th 2023 10:31pm EST STORY AT-A-GLANCE Using the laws of gravity, a vacuum and evaporation are two ways to get rid of water in your ears Never use a pen, bobby pin, crochet needles or even your fingers in your ears in an effort to extract water as it could perforate your eardrum or cause an infection Swimmer’s ear […]
The Connection Between Insulin Resistance, Salt and High Blood Pressure
Dr. Joseph Mercola DO - Dec 14th 2023 10:34pm EST STORY AT-A-GLANCE Over 95% of the country is metabolically inflexible, and insulin resistance is a causal driver, with hypertension a frequent co-morbidity According to conventional thought, salt induces high blood pressure by making your body absorb more water. Excess sodium in your blood absorbs water, thereby increasing the amount of blood filling up your vessels. […]
9 Things You May Not Know About Mucus
Dr. Joseph Mercola DO - Dec 14th 2023 10:32pm EST STORY AT-A-GLANCE Most people don’t talk about mucus, which can lead to not knowing enough about how it is essential to your overall health. It’s a good idea to know about this protective barrier and how it helps your respiratory system Mucus is composed of a water substance and a sticky substance, which together act […]
Is a Niacin Flush Dangerous?
Dr. Joseph Mercola DO - Dec 14th 2023 10:31pm EST STORY AT-A-GLANCE Niacin (vitamin B3) deficiency, called pellagra, is characterized by diarrhea, mental confusion and scaly skin sores; it is often confined to people who have problems absorbing the vitamin from food Niacin flush, a common side effect in doses 100 mg and above, is harmless; it starts on your face and may travel to […]
The Benefits of Drinking Raw, Grass Fed Milk
Dr. Joseph Mercola DO - Dec 14th 2023 5:21am ESTRaw milk has been vilified as a dangerous product and should be avoided until it’s processed. But in reality, raw milk contains beneficial nutrients that may help support optimal health, when obtained from the right sources –grass fed cows organically raised in humane conditions.
How Lactobacillus Protects Your Health
Dr. Joseph Mercola DO - Dec 13th 2023 10:33pm EST STORY AT-A-GLANCE Several studies have found that different strains of the Lactobacillacea family are diminished in people with anxiety and depression, and others have confirmed that different species of Lactobacillus can help prevent and/or treat these conditions Researchers at the University of Virginia School of Medicine discovered that Lactobacillus bacteria — found in many fermented […]
Can Ending Inflammation Help Beat Depression?
Dr. Joseph Mercola DO - Dec 13th 2023 10:32pm EST STORY AT-A-GLANCE Intermittent inflammation is critical to support life, but chronic inflammation is linked to depression and many chronic diseases that are the leading causes of mortality worldwide, such as heart disease, chronic kidney disease and diabetes Data show medications that reduce inflammation help reduce symptoms of depression, including in those with treatment-resistant depression. Medications […]
Acclaimed Documentary Explores Global Health Consequences of Eating Too Much Sugar
Dr. Joseph Mercola DO - Dec 13th 2023 10:31pm EST STORY AT-A-GLANCE Our evolutionary history doesn’t support a high-carb diet, yet the majority of foods we eat are loaded with added sugar On average, Americans consume about 23 teaspoons of sugar per day Sugar threatens to wipe out some of the oldest communities on Earth Advertisement Editor’s Note: This article is a reprint. It was […]
A Three-Pronged Approach to Treating Cancer – Interview with Dr. Nicholas Gonzalez
Dr. Joseph Mercola DO - Dec 13th 2023 9:45pm EST2011 Interview Internationally renowned natural health physician Dr. Joseph Mercola and Dr. Nicholas Gonzalez talks about cancer causes, treatment and prevention. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola
Metabolic Strategies as Adjuncts to Chemotherapy-Interview with Travis Christofferson and Dr. Slocum
Dr. Joseph Mercola DO - Dec 13th 2023 3:13am EST2017 Interview In this interview, Dr. Joseph Mercola is joined with Travis Christofferson, author of “Tripping Over the Truth: The Return of the Metabolic Theory of Cancer,” and Dr. Abdul Kadir Slocum from the ChemoThermia Oncology Center in Turkey to discuss the effectiveness of metabolic therapies and nutritional ketosis in the treatment of advanced stages […]
Two Newcomers to EWG’s Dirty Dozen List of Fruits and Vegetables
Dr. Joseph Mercola DO - Dec 12th 2023 10:33pm EST STORY AT-A-GLANCE Fresh produce, whether organic or conventionally grown, is one of the healthiest food choices you can make. Organic produce gains an edge, however, because it tends to be more nutritious, tastes better and, importantly, does not contain pesticide residues like conventional produce does An investigation by the Environmental Working Group (EWG) published in […]
New Research Links Low-Level Lead Exposure to Liver Injury
Dr. Joseph Mercola DO - Dec 12th 2023 10:32pm EST STORY AT-A-GLANCE A paper presented at the AASLD — The Liver Meeting in November 2023 suggests a link between exposure to environmental toxins, including low levels of lead, and liver scarring that can lead to liver disease and cancer The researchers found that the number of people with advanced liver fibrosis has risen, and the […]
‘The Fish on My Plate’ — A Global Fish Tale
Dr. Joseph Mercola DO - Dec 12th 2023 10:31pm EST STORY AT-A-GLANCE A PBS Frontline documentary, “The Fish on My Plate,” tracks a best-selling author’s global pursuit of an answer to the question, “What fish should I eat that’s good for me and good for the planet?” For a whole year, Greenberg gave up meat and ate only fish — some 700 portions — while […]
The Microbiome Solution Interview with Dr. Robynne Chutkan
Dr. Joseph Mercola DO - Dec 12th 2023 1:32pm EST2017 Interview By now, you’re probably aware of how important a balanced gut microbiome is to your overall health, but how do you go about optimizing your gut flora? And what steps can you take to protect and nourish your baby’s microbiome, even before and during birth? One of the worst things you can do […]
How Body Voltage Dictates Health and Disease- interview with Dr. Jerry Tennant
Dr. Joseph Mercola DO - Dec 12th 2023 1:26pm EST2017 Interview Your body runs on bioelectricity, and having a deeper understanding of how it works can be quite helpful when it comes to optimizing your health. Natural health pioneer Dr. Jerry Tennant has written an excellent book on this topic called “Healing Is Voltage: The Handbook.” Your body runs on bioelectricity. Cells are designed […]
Dirty Electricity- Interview With Dr. Sam Milham
Dr. Joseph Mercola DO - Dec 12th 2023 1:22pm EST2017 Interview Did you know that a significant percentage of the diseases we now face is related to an artifact of electricity? In this interview, Dr. Sam Milham, author of “Dirty Electricity: Electrification and the Diseases of Civilization,” explains the health hazards of dirty electricity or electromagnetic interference (EMI). Many diseases of civilization, especially cancer, […]
How Many Secrets Is the President Hiding?
Dr. Joseph Mercola DO - Dec 11th 2023 10:33pm EST STORY AT-A-GLANCE Over the past year, the House Judiciary Subcommittee on the Weaponization of the Federal Government has released several reports detailing how the government is a) harassing and intimidating citizens to shut down undesirable viewpoints b) using misinformation and propaganda to drive false narratives and c) censoring protected speech using third parties November 30, […]
FTC Sends a Warning to Online Health Influencers
Dr. Joseph Mercola DO - Dec 11th 2023 10:32pm EST STORY AT-A-GLANCE The FTC sent warning letters to two trade groups and more than a dozen influencers — including 12 registered dieticians — who made posts on Instagram and TikTok promoting the artificial sweetener aspartame as well as sugar-containing products After WHO warned of aspartame health risks, a coordinated campaign by trade group American Beverage […]
What Actually Happens to Your Donated Clothing?
Dr. Joseph Mercola DO - Dec 11th 2023 10:31pm EST STORY AT-A-GLANCE Americans buy 500% more clothing today than we did in the 1980s. So-called “fast fashion” has become so common, it’s not unusual for people to throw away clothes worn only once or twice In 2013 alone, a staggering 12.8 million tons of textiles were sent to landfills — that’s more than 7% of […]
