• Excess Body Fat Can Age Your Brain Faster Than Muscle

    Dr. Joseph Mercola DO - Nov 27th 2022 10:32pm EST

    STORY AT-A-GLANCE Increasing research shows that maintaining healthy levels of body fat and greater muscle mass has an effect on your brain health and may slow your rate of cognitive aging People with higher amounts of abdominal fat had worse fluid intelligence with age, while those with greater muscle mass were more protected against such […]

  • The Dangers of Copper Deficiency and Iron Overload

    Dr. Joseph Mercola DO - Nov 26th 2022 10:33pm EST

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Iron and copper are highly interdependent and need to be considered together. Low ferritin is rarely indicative of low iron. In most cases, it’s a sign that copper insufficiency is preventing proper iron recycling Copper deficiency will down-regulate several genes, including aldose reductase-1 (which plays […]

  • Did Your Collagen Supplement Come From a CAFO?

    Dr. Joseph Mercola DO - Nov 26th 2022 10:31pm EST

    STORY AT-A-GLANCE Many nonorganic collagen supplements have been found to contain contaminants associated with factory farmed animals, but even organic products have their quality concerns, specifically those made from bovine (cow) hides Bovine hide-based collagen supplements are made from castoffs from the tannery (leather) industry that have undergone harsh chemical processing. Due to this, even […]

  • Regenerative Farmer Will Harris on Regenerative Agriculture

    Dr. Joseph Mercola DO - Nov 25th 2022 10:33pm EST

    STORY AT-A-GLANCE Will Harris is a regenerative farming pioneer who runs White Oak Pastures in Bluffton, Georgia He produces high-quality grass fed products, including beef and other animal products, and is an inspirational example of how to convert from conventional to regenerative agriculture and thrive financially Regenerative agriculture, Harris says, “is a kinder, gentler agriculture […]

  • Recycling Plastic Is Nearly Impossible and Getting Worse

    Dr. Joseph Mercola DO - Nov 25th 2022 10:32pm EST

    STORY AT-A-GLANCE According to the 2022 Greenpeace report on the state of plastic in the U.S., recycling is impractical, expensive and toxic, and the majority of plastic in the recycle bins is going to landfills The amount of plastic recycled dropped to a new low of between 5% and 6%, and this number is likely […]

  • FDA — Captured and Corrupt

    Dr. Joseph Mercola DO - Nov 25th 2022 10:31pm EST

    STORY AT-A-GLANCE While the U.S. Food and Drug Administration itself does not accept corporate money, it does receive money funneled via a nonprofit foundation, which receives money from other nonprofits funded by private interests The Reagan-Udall Foundation is a nonprofit foundation created by Congress in 2007 to support scientific research that is of interest to […]

  • Regenerative Farming Is More Important Now Than Ever Before

    Dr. Joseph Mercola DO - Nov 24th 2022 10:33pm EST

    STORY AT-A-GLANCE A decades-old anticorporate-farming law in North Dakota makes it illegal for corporations and limited liability companies to purchase farmland Bill Gates secured approval to purchase 2,100 acres in North Dakota via a loophole that allows individual trusts to own farmland as long as it’s leased to farmers This amounts to modern-day feudalism and […]

  • Can These Nutrients Help Prevent Muscle Wasting?

    Dr. Joseph Mercola DO - Nov 24th 2022 10:33pm EST

    STORY AT-A-GLANCE Age-related muscle loss, also called sarcopenia, begins at age 30 and affects at least half of the people over age 80; omega-3 fatty acids, the amino acid leucine, and the probiotic Lactobacillus paracasei PS23 help counteract sarcopenia Whey protein is high in leucine and has long been known as an excellent source of […]

  • Time-Restricted Eating — A Powerful Way to Prevent Dementia

    Dr. Joseph Mercola DO - Nov 24th 2022 10:31pm EST

    STORY AT-A-GLANCE Time-restricted eating is a powerful approach that facilitates weight loss and helps reduce your risk of chronic diseases like Type 2 diabetes, heart disease, cancer and neurodegenerative diseases Among the many benefits of time-restricted eating is the upregulation of autophagy and mitophagy — natural cleansing processes necessary for optimal cellular renewal and function […]

  • Dr. Mercola and Gabe Brown Discuss Soil Analysis

    Dr. Joseph Mercola DO - Nov 24th 2022 9:29pm EST

    First uploaded in 2017 Dr. Mercola interviews Gabe Brown about soil quality and why it is essential in growing good, healthy food. Subscribe for the latest health news: http://bit.ly/2CEBM8j Visit our website: http://bit.ly/2KhnpuS Listen to our podcasts: http://bit.ly/34XeLcW Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola

  • Giving Thanks Does Your Body Good

    Dr. Joseph Mercola DO - Nov 23rd 2022 10:33pm EST

    STORY AT-A-GLANCE Gratitude involves affirming the good in your life and recognizing its sources. It is the understanding that life owes you nothing and that the good things in your life are gifts that cannot be taken for granted Gratitude is uniquely important to psychological well-being. In teenagers, gratitude has been found to correlate with […]

  • Attitude of Gratitude Can Help You Live a Longer, Happier Life

    Dr. Joseph Mercola DO - Nov 23rd 2022 10:33pm EST

    STORY AT-A-GLANCE People who are thankful for what they have are better able to cope with stress, are happier, and better able to reach their goals Gratitude is associated with improved health, producing a number of measurable effects on various biological systems One way to harness the positive power of gratitude is to keep a […]

  • Trending Ancient Wellness Tips and Practices

    Dr. Joseph Mercola DO - Nov 23rd 2022 10:31pm EST

    STORY AT-A-GLANCE A number of ancient wellness practices are now being embraced and promoted, many of which are rooted in the European wellness tradition Spain has a long history of taking a siesta during the hottest time of the afternoon. The research on napping is mixed, however, with some studies showing benefits while others have […]

  • Dr. Mercola Wishes Everyone a Happy Thanksgiving

    Dr. Joseph Mercola DO - Nov 23rd 2022 9:10pm EST

    This Thanksgiving, Dr. Mercola shares all the things he is grateful for this year, and expresses his profound appreciation to all Mercola readers for their unrelenting trust and support. Subscribe for the latest health news: http://bit.ly/2CEBM8j Visit our website: http://bit.ly/2KhnpuS Listen to our podcasts: http://bit.ly/34XeLcW Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: […]

  • WHO Releases Guide to ‘Combating Misinformation’

    Dr. Joseph Mercola DO - Nov 22nd 2022 10:33pm EST

    STORY AT-A-GLANCE The World Health Organization announced that it’s working with Big Tech to combat misinformation online As a result of WHO’s “policy updates,” 850,000 YouTube videos related to “harmful or misleading COVID-19 misinformation” were removed from the platform from February 2020 to January 2021 Lest you see all sides of an issue and form […]

  • Will Elon Musk Turn Twitter’s Tide Against Censorship?

    Dr. Joseph Mercola DO - Nov 22nd 2022 10:33pm EST

    STORY AT-A-GLANCE Within weeks of Elon Musk taking over Twitter, information gatekeepers and controllers are panicking about rising engagement on posts from people accused of spreading misinformation According to NewsGuard, the Mercola Twitter account saw the largest increase in likes and retweets out of those that have previously been most heavily censored Two weeks before […]

  • The Importance of Muscle in Healthy Aging

    Dr. Joseph Mercola DO - Nov 22nd 2022 10:31pm EST

    STORY AT-A-GLANCE The older you get, the more important your muscle mass becomes. Not only are strong muscles a requirement for mobility, balance and the ability to live independently, but having reserve muscle mass will also increase your chances of survival during illness and hospitalization Age-related loss of muscle mass is known as sarcopenia, and […]

  • Pfizer’s Financial Supernova and the Art of Really Big Lies

    Dr. Joseph Mercola DO - Nov 21st 2022 10:33pm EST

    STORY AT-A-GLANCE Pfizer’s annual revenue is expected to reach $101.3 billion in 2022, thanks to its COVID jab, which doesn’t prevent infection or spread, and Paxlovid, an ineffective and dangerous COVID antiviral that causes rebound Pfizer got plenty of free help from the federal government, which bullied and harassed people into getting the shots, and […]

  • C-19 Injections: Massive Regulatory and Manufacturing Fraud

    Dr. Joseph Mercola DO - Nov 21st 2022 10:32pm EST

    By: Tessa Lena STORY AT-A-GLANCE Alexandra Latypova is an ex-pharmaceutical industry and biotech executive with a lot of experience in the areas of drug safety and clinical trials Early on, she discovered that, based on the number of reported deaths and adverse events per lot, there was unprecedented variability in the toxicity of the product […]

  • How Omega-3 Might Help Prevent Cytokine Storm

    Dr. Joseph Mercola DO - Nov 21st 2022 10:31pm EST

    STORY AT-A-GLANCE Evidence suggests the omega-3 fats EPA and DHA affect biological pathways that may have direct influence in the outcome of COVID-19 EPA and DHA have a direct influence in the immunological response to viral infections and can modulate immune response and function Animal-based omega-3 fats, especially DHA, also help prevent thrombosis (a blood […]

  • Manufactured Dystopia — Globalists Won’t Stop Hacking Humans

    Dr. Joseph Mercola DO - Nov 20th 2022 10:33pm EST

    STORY AT-A-GLANCE Digital identity, digital twins, programmable central bank digital currency, a social credit system, human augmentation and the Internet of Bodies (IoB). These are all part of the dystopian future being rolled out by the globalist cabal as the “solutions” to the world’s problems According to transhumanist propaganda, everyone will benefit from human augmentation. […]

  • Pomegranates Fuel Tumor-Fighting Cells

    Dr. Joseph Mercola DO - Nov 20th 2022 10:33pm EST

    STORY AT-A-GLANCE Urolithin A (UA) has emerged as a powerhouse player in the fight against cancer, as it may naturally boost tumor-fighting immune cells UA is a metabolite of ellagitannins in pomegranates that has anti-inflammatory and anticancer effects UA “recycles and renews mitochondria” by inducing a biological pathway known as mitophagy — the process of […]

  • Excess Sleep Can Increase Stroke Risk by 85%

    Dr. Joseph Mercola DO - Nov 20th 2022 10:32pm EST

    STORY AT-A-GLANCE Compared with sleeping seven to eight hours a night, those who slept for nine hours or more had a 23% greater risk of stroke Those who took long midday naps of more than 90 minutes also had a greater stroke risk — by 25% — than those who napped for 30 minutes or […]

  • The COVID Jabs’ Mechanisms of Injury

    Dr. Joseph Mercola DO - Nov 19th 2022 10:33pm EST

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE In “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The Role of G-quadruplexes, Exosomes and MicroRNAs,” Stephanie Seneff, Ph.D., and Drs. Peter McCullough, Greg Nigh and Anthony Kyriakopoulos explain how the COVID shots suppress your innate immune function, and how they may cause neurological diseases Their […]

  • Case Study Reveals How Cognitive Decline Can Be Reversed

    Dr. Joseph Mercola DO - Nov 19th 2022 10:31pm EST

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE A case report of 100 patients diagnosed with cognitive decline using the ReCODE protocol showed both subjective and objective improvements in all participants The ReCODE protocol, which involves identifying the drivers of cognitive decline (such as pathogens, toxins and metabolic changes), then targeting those in […]