News From Dr. Joseph Mercola DO, Page 96

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  • Can Choline Help With Our Pain Epidemic?

    Dr. Joseph Mercola DO - Oct 11th 2023 11:33pm EDT

    STORY AT-A-GLANCE Boosting choline, a precursor for acetylcholine, may be an important part of pain relief, but an estimated 90% of the U.S. population is deficient Researchers from the University of Chicago revealed that targeting an acetylcholine receptor led to pain-relieving effects in mice, even in animals that were tolerant to opioids The pathway did […]

  • Can This Dynamic Duo Curb Your Anxiety and Depression?

    Dr. Joseph Mercola DO - Oct 11th 2023 11:32pm EDT

    STORY AT-A-GLANCE The use of magnesium and vitamin D for anxiety and depression has been trending on social media for good reason Magnesium is intricately involved in psychoneuroendocrine system activity and plays a role in biological pathways associated with the development of depression Magnesium supplementation has been shown to improve mild-to-moderate depression in adults, with […]

  • Benefits of Coffee and Tea

    Dr. Joseph Mercola DO - Oct 11th 2023 11:31pm EDT

    STORY AT-A-GLANCE Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels Coffee consumption is associated with reduced risk of premature death and cardiovascular death, heart disease, cancer, nonalcoholic fatty liver disease, cirrhosis and diabetes Coffee should be organic and […]

  • Information Compliance — Bill Passed to Demolish Free Speech

    Dr. Joseph Mercola DO - Oct 10th 2023 11:33pm EDT

    STORY AT-A-GLANCE September 19, 2023, the U.K. passed a new law to censor online content. The Online Safety Bill has been described as “one of the most far-reaching attempts by Western democracy to regulate online speech” The bill has been in the works for the last five years, again proving that online censorship is not […]

  • How to Help Safeguard Your Children’s Vision

    Dr. Joseph Mercola DO - Oct 10th 2023 11:32pm EDT

    STORY AT-A-GLANCE A 2023 study has confirmed that supplementing premature infants with omega-3 and omega-6 fatty acids helps lower the risk of a sight-threatening disease by 50%, and influences vision as the children age Supplementing premature infants with omega-3 and omega-6 fatty acids also reduced the percentage of children with myopia as they reached 2.5 […]

  • 14 Health Benefits of Spirulina Powder

    Dr. Joseph Mercola DO - Oct 10th 2023 11:31pm EDT

    Expert Review by James DiNicolantonio, Pharm.D STORY AT-A-GLANCE Spirulina is a freshwater and saltwater, blue-green algae with powerful health benefits. Often confused with chlorella, the fundamental difference between the two is that spirulina is thousands of years older and does not possess the hard cell wall that makes chlorella closer to a plant than algae […]

  • ‘Turbo Cancers’ Linked to COVID Jabs

    Dr. Joseph Mercola DO - Oct 9th 2023 11:33pm EDT

    STORY AT-A-GLANCE Oncologists are reporting an alarming rise in post-jab “turbo cancers,” a term coined to describe incredibly rapid-growing cancers in people who have received one or more COVID jabs Turbo cancers are showing up in young people, many under the age of 30, with no family history of cancer. They’re also showing up in […]

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  • Why Are Farmers Adding Rocks to Their Fields?

    Dr. Joseph Mercola DO - Oct 9th 2023 11:32pm EDT

    STORY AT-A-GLANCE The pH of soil influences the growth and productivity of crops grown on the land. Soil pH regulates the availability of nutrients to the plant, so, even if the soil is fertile, unless the pH is appropriate, the plants cannot absorb the nutrients Lab data show that adding crushed volcanic rock called basalt […]

  • Why It’s a Good Idea to Clean With Oregano Oil

    Dr. Joseph Mercola DO - Oct 9th 2023 11:31pm EDT

    STORY AT-A-GLANCE Air pollution knows no boundaries and commercial cleaning products may increase the toxins and fine particulate matter in your home environment; making cleaning products at home is simple, inexpensive and incredibly effective Oil of oregano demonstrates the ability to kill bacteria responsible for food poisoning, cold viruses and microbial spores, holding great potential […]

  • What Are the Key Micronutrients for Your Brain?

    Dr. Joseph Mercola DO - Oct 8th 2023 11:33pm EDT

    STORY AT-A-GLANCE Micronutrients refer to food-based vitamins and minerals your body requires for optimal functioning. The four primary types are water-soluble vitamins, fat-soluble vitamins, macrominerals and trace minerals Micronutrients catalyze enzymatic processes, have antioxidant activity and modulate your immune system Long-term micronutrient deficiencies can contribute to the development of neurodegenerative processes and neurological diseases such […]

  • Cold Water Swimming: Is It Good for You, or Bad?

    Dr. Joseph Mercola DO - Oct 8th 2023 11:32pm EDT

    STORY AT-A-GLANCE Exposure to cold water offers mental and physical health benefits When your body senses cold temperatures, the sympathetic nervous system, which triggers your “fight-or-flight” response, is activated while blood levels of beta-endorphin and noradrenaline increase Research supports the use of cold water swimming to improve mood, relieve depression and boost well-being Cold exposure […]

  • How Proper Sleep Lowers Infection

    Dr. Joseph Mercola DO - Oct 8th 2023 11:31pm EDT

    STORY AT-A-GLANCE Research shows sleep enhances the efficiency of T cell responses, allowing your immune system to kill foreign invaders such as viruses with greater ease Ga(s)-coupled receptor agonists such as adrenaline and prostaglandin — which decrease during sleep — prevent immune cells from activating a sticky protein called integrin that allows the T cell […]

  • Intro to the Bioenergetic Theory of Health

    Dr. Joseph Mercola DO - Oct 7th 2023 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE While insulin resistance is routinely identified as a root cause of most chronic diseases, it too is only a symptom of a deeper problem. At the root will be impaired cellular energy production in the mitochondria Insulin resistance occurs when the cells […]

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  • A Review of Helpful Antiviral Strategies

    Dr. Joseph Mercola DO - Oct 7th 2023 11:32pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Initial predictions called for 2.2 million COVID-19 deaths in the U.S. alone. According to the latest models, an estimated 60,000 Americans may die from COVID-19 complications Some doctors are promoting the use of the antimalarial drug hydroxychloroquine combined with azithromycin for seriously […]

  • Simple Strategies That Will Help You Live Longer

    Dr. Joseph Mercola DO - Oct 7th 2023 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Supercentenarians are the rare individuals who have made it to the age of 110 and beyond. At any given time, there are only 50 to 80 supercentenarians in the entire world. In the U.S., an estimated 120,000 people make it to 100, […]

  • The COVID Clots

    Dr. Joseph Mercola DO - Oct 6th 2023 11:33pm EDT

    STORY AT-A-GLANCE Many symptoms of long COVID and injuries from COVID-19 shots may be due to microclots throughout the body Investigative journalist Sharyl Attkisson speaks with Jordan Vaughn, founder and president of the Microvascular Research Foundation (MVRF), in Birmingham, Alabama, about the issue, revealing a triple anticoagulant therapy — aspirin, fibrinolytic enzymes and ivermectin may […]

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  • How Big Pharma Bought the Federal Government

    Dr. Joseph Mercola DO - Oct 6th 2023 11:32pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE The gross malfeasance observed throughout COVID-19 has opened many people’s eyes to the immense corruption within our government This corruption has been gradually growing over decades, and at this point numerous well-established mechanisms exist for the pharmaceutical industry to buy out federal employees, guideline committees, and regulatory agencies Much […]

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  • Military Method for Falling Asleep in Two Minutes

    Dr. Joseph Mercola DO - Oct 6th 2023 11:31pm EDT

    STORY AT-A-GLANCE An estimated 70 million American adults have a sleep disorder, the most common of which is insomnia — the inability to fall asleep, or waking up one or more times during the night Even if you’re doing everything else right, if you’re not sleeping enough, or not sleeping well, many of the benefits […]

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  • Why a Global Government Is the Ultimate Goal of Billionaires

    Dr. Joseph Mercola DO - Oct 5th 2023 11:33pm EDT

    STORY AT-A-GLANCE The European Union’s “Energy Performance of Buildings Directive” — the legislative instrument that dictates the energy performance standards for buildings within the EU — will be used to achieve a massive wealth transfer scheme By 2030, the EU must meet a minimum 55% reduction of greenhouse gas emissions. By 2050, they want every […]

  • Don’t You Bark at Me, Bully, I Do Not Consent

    Dr. Joseph Mercola DO - Oct 5th 2023 11:32pm EDT

    By: Tessa Lena STORY AT-A-GLANCE Sadly, we are living under a mob, and we are witnessing a giant money laundering scheme The money laundering scheme is much easier for the mobsters to pull off if we comply — either due to being enchanted, or due to being coerced The attack on the dissidents and on […]

  • Properly Filter Your Water

    Dr. Joseph Mercola DO - Oct 5th 2023 11:31pm EDT

    STORY AT-A-GLANCE If you care about your health, filtering your household water is more a necessity than an option Drinking water is becoming increasingly toxic worldwide, thanks to aging water pipes and chemical pollution. Water treatment plants cannot filter out all of the toxins now entering the water One of the most pernicious toxins in […]

  • 10 Amazing Benefits of Green Tea

    Dr. Joseph Mercola DO - Oct 5th 2023 2:56am EDT

    Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels. Coffee consumption is associated with reduced risk of premature death and cardiovascular death, heart disease, cancer, nonalcoholic fatty liver disease, cirrhosis and diabetes. Coffee should be organic and shade-grown; drink […]

  • The Wide-Ranging Health Benefits of Quercetin

    Dr. Joseph Mercola DO - Oct 4th 2023 11:33pm EDT

    STORY AT-A-GLANCE Quercetin is a natural antihistamine with anti-inflammatory, antioxidant and antiviral properties This natural flavonoid is useful for boosting heart health, relieving allergy symptoms, supporting liver health and more Quercetin acts as a zinc ionophore, helping to shuttle zinc through the cellular membrane and into the cell, which is crucial for stopping virus replication […]

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  • Take Your Blood Pressure at Night While Lying Down

    Dr. Joseph Mercola DO - Oct 4th 2023 11:32pm EDT

    STORY AT-A-GLANCE Research presented at the 2023 American Heart Association’s Hypertension Scientific Sessions in Boston revealed that taking blood pressure while lying down was a better predictor of high blood pressure risk than when it was taken while sitting or standing High blood pressure increases your risk for stroke and heart disease, which are the […]

  • What Can Apple Cider Vinegar Do for You?

    Dr. Joseph Mercola DO - Oct 4th 2023 11:31pm EDT

    Video Link STORY AT-A-GLANCE Despite the lack of scientific research to substantiate many of the claims made about it, apple cider vinegar is a popular fermented food highly regarded for its many health-boosting properties Similar to other vinegars, apple cider vinegar contains acetic acid, which not only gives it its distinctive sour taste, but also […]