News From Dr. Joseph Mercola DO, Page 159

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  • Top Breathing Techniques for Better Health

    Dr. Joseph Mercola DO - Jul 30th 2022 11:31pm EDT

    STORY AT-A-GLANCE The way you breathe — fast or slow, shallow or deep — sends messages to your body that affect your mood, stress level, blood pressure, immune function and more One of the most basic of all breathing techniques is to make sure you’re always breathing through your nose. Mouth breathing decreases tissue oxygenation, […]

  • Food Wars — Starvation Creates Cheaper Labor

    Dr. Joseph Mercola DO - Jul 29th 2022 11:33pm EDT

    STORY AT-A-GLANCE In 2008, an article touting the benefits of world hunger for creating a cheap, motivated workforce was published on the United Nations’ website The article resurfaced recently on Twitter and went viral; it was promptly taken down by the U.N. within 24 hours The crux of the article is that the elite class […]

  • DARPA, Insects, Mad Science, and Us: Nowhere to Hide

    Dr. Joseph Mercola DO - Jul 29th 2022 11:32pm EDT

    By: Tessa Lena STORY AT-A-GLANCE Irresponsible use of new and very advanced technologies by the military is life-threatening Engineered viruses can be used to edit genes in a target species, including in a heritable manner “Insect Allies” is a DARPA program designed to genetically modify mature plants in a live environment by releasing insects infected […]

  • What Does the ‘Best Evidence’ Say About Antidepressants?

    Dr. Joseph Mercola DO - Jul 29th 2022 11:31pm EDT

    STORY AT-A-GLANCE In June 2022, 22.4% of American adults reported symptoms of depression, compared to 7.1% in 2017. When the numbers were broken down in April 2022, half of young adults ages 18 to 24 reported feeling depressed; 22% ages 45 to 64 had depression symptoms; 9% of people age 65 or over reported feeling […]

  • Elitists’ Goal: Wipe Out Good Food

    Dr. Joseph Mercola DO - Jul 28th 2022 11:33pm EDT

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  • Forever Chemicals Linked to High Blood Pressure in Some Women

    Dr. Joseph Mercola DO - Jul 28th 2022 11:32pm EDT

    STORY AT-A-GLANCE Research published June 13, 2022, showed women with the highest concentration of PFAS chemicals had a 71% increased risk of developing high blood pressure. Coincidentally, two days later the EPA announced four planned water advisories to reduce levels of PFAS in the water supply The EPA advises capping the levels of two chemicals […]

  • Quitting Smoking Starts in the Brain

    Dr. Joseph Mercola DO - Jul 28th 2022 11:31pm EDT

    STORY AT-A-GLANCE Mindfulness training (MT) reduces activity in the posterior cingulate cortex (PCC) area of the brain; in smokers, the PCC is activated in response to smoking cues People who used a mindfulness app had a reduction in self-reported daily cigarette consumption by an average of 11 cigarettes per day, compared to nine cigarettes per […]

  • What You Need to Know About Melatonin- Interview with Dr. Russel Reiter and Dr. Mercola

    Dr. Joseph Mercola DO - Jul 28th 2022 9:36pm EDT

    In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. With some 1,600 papers to his credit, as well as three honorary doctor of medicine1 degrees, he’s published more studies on melatonin than anyone else alive. Melatonin is one […]

  • The CDC Is Sacrificing Kids for Big Pharma

    Dr. Joseph Mercola DO - Jul 27th 2022 11:33pm EDT

    STORY AT-A-GLANCE In late June 2022, the United States became the first country in the world to grant emergency use authorization (EUA) for Pfizer’s and Moderna’s COVID jabs for toddlers as young as 6 months. The Food and Drug Administration issued the EUA June 17, and the very next day, the Centers for Disease Control […]

  • Why Being Outside Is a Natural Way to Control Infections

    Dr. Joseph Mercola DO - Jul 27th 2022 11:32pm EDT

    STORY AT-A-GLANCE The “high-tech” hospitals of modern day, with their enclosed, indoor close quarters, may be facilitating the spread of disease far more so than open-air hospitals of yesteryear Infectious disease expert Peter Collignon with the Australian National University is calling for urgent further investigation into the open air factor, particular… Read more Powered by […]

  • Top 9 Nutrients for Better Brain Health

    Dr. Joseph Mercola DO - Jul 27th 2022 11:31pm EDT

    STORY AT-A-GLANCE Nine nutrients that are vital for brain health and cognition are the marine-based omega-3 fats DHA and EPA, choline, phosphatidylserine, acetyl-L-carnitine, vitamins D and B12, MCT oil and probiotics By using a lysophospholipid form of EPA (LPC-EPA), researchers were able to increase the EPA level in the brain of mice 100-fold. LPC-EPA a… […]

  • Dr. Mercola Interview and Dr. Andrew Saul on Hospitals and Health

    Dr. Joseph Mercola DO - Jul 27th 2022 3:43am EDT

    Staying involved with your care and paying close attention to everything about to be done is a crucial component, though, with or without such a bill of rights. In the video above, Dr. Andrew Saul, co-author of “Hospitals and Health,” shares important tips for staying safe during a hospital stay. Article Link: https://bit.ly/3oxniyZ Subscribe for […]

  • The Virtues of Apple Cider Vinegar

    Dr. Joseph Mercola DO - Jul 27th 2022 1:39am EDT

    This video presented by Mercola.com will help you discover amazing benefits of apple cider vinegar, and how it can change your overall health. Watch this now to learn more! Subscribe for the latest health news: http://bit.ly/2CEBM8j Visit our website: http://bit.ly/2KhnpuS Listen to our podcasts: http://bit.ly/34XeLcW Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: […]

  • COVID Jabs Impact Both Male and Female Fertility

    Dr. Joseph Mercola DO - Jul 26th 2022 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE The first COVID shots rolled out in December 2020, and it didn’t take long before doctors and scientists started warning of possible reproductive effects, as the jab may cross-react with syncytin and reproductive genes in sperm, ova and placenta in ways that might impair reproducti… […]

  • Why Butter and Coconut Oil Are Good for You

    Dr. Joseph Mercola DO - Jul 26th 2022 11:32pm EDT

    STORY AT-A-GLANCE Data show that higher levels of dairy fat biomarkers are associated with a lower risk of cardiovascular events and all-cause mortality. The link appears to be odd-chain saturated fats, like pentadecanoic acid (C15:0) People with higher levels of C15:0 had a lower incidence of heart disease risk in a linear dose-dependent manner. Data […]

  • Perhaps the Worst Thing to Do if You Can’t Sleep

    Dr. Joseph Mercola DO - Jul 26th 2022 11:31pm EDT

    STORY AT-A-GLANCE April 30, 2019, the U.S. Food and Drug Administration (FDA) announced it will require sedative-hypnotics — a class of sleep medication used to treat insomnia — to carry a black box warning stating drug side effects may include dangerous behaviors done while sleeping, such as eating, walking, driving or engaging in a range […]

  • The Game Changer- A Mercola Documentary

    Dr. Joseph Mercola DO - Jul 26th 2022 9:47am EDT

    Dr. Joseph Mercola Documentary “I had the pleasure of filming a documentary that discussed everything ranging from my early days and health challenges I faced as a child growing up, to my early days in medical school, and to my present day recommendations and philosophies.” -Dr. Joseph Mercola Subscribe for the latest health news: http://bit.ly/2CEBM8j […]

  • mRNA Platform Inventor Sifts Through the Lies

    Dr. Joseph Mercola DO - Jul 25th 2022 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Media and health authorities also ignore what Dr. Robert Malone and others have warned about from the start, which is that vaccinating during a pandemic will drive the evolution of resistant strains. This is precisely what we’re now seeing with Omicron variants BA.4 and BA.5, […]

  • Collagen Benefits Skin and Joints, Study Confirms

    Dr. Joseph Mercola DO - Jul 25th 2022 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Collagen is the most common and abundant of your body’s proteins; one of its primary purposes is to provide structural scaffolding for your various tissues to allow them to stretch while still maintaining tissue integrity Collagen supplements allow for certain peptides to enter your… Read […]

  • The Lies My Government Told Me – Discussion Between Dr. Robert Malone & Dr. Mercola

    Dr. Joseph Mercola DO - Jul 25th 2022 3:43pm EDT

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  • Building Muscle With Exercise and Reassessing Protein Intake

    Dr. Joseph Mercola DO - Jul 24th 2022 11:33pm EDT

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  • Hospital Study Shows This Can Prevent COVID-19 Infection

    Dr. Joseph Mercola DO - Jul 24th 2022 11:32pm EDT

    STORY AT-A-GLANCE A hospital study published in June 2022 revealed that hydrogen peroxide (H2O2) mouthwash, gargle and nasal rinse protected against COVID-19 better than the jab When food grade H2O2 is nebulized for approximately 30 minutes in normal saline it also reaches your sinuses and lungs where it can kill the virus, augment your natural […]

  • Males and Females React Uniquely to the Same Pain

    Dr. Joseph Mercola DO - Jul 24th 2022 11:31pm EDT

    STORY AT-A-GLANCE Research into the gender differences of pain perception is meant to lead to better implications for pain management among men and women. Roger Fillingim, Ph.D., has been studying this area and finds women experience pain differently in peripheral stimuli and central sensitization In studies involving men and women exposed to identical pa… Read […]

  • Where’s the Beef? Ask Bill Gates

    Dr. Joseph Mercola DO - Jul 23rd 2022 11:33pm EDT

    STORY AT-A-GLANCE In early June 2022, the government of The Netherlands announced it would cut the size of livestock herds in the country by 30% to meet European Union nitrogen and ammonia pollution rules According to Dutch Parliament member Thierry Baudet, the government is following the script of The Great Reset, which requires weakening the […]

  • China Had Biological Weapons Six Years Ago

    Dr. Joseph Mercola DO - Jul 23rd 2022 11:32pm EDT

    STORY AT-A-GLANCE In 2015, Chinese military scientists wrote a paper titled “The Unnatural Origin of SARS and New Species of Man-Made Viruses as Genetic Bioweapons” It suggests that coronaviruses are a good material from which to generate a new bioweapon that can cause more damage than traditional bioweapons The document, which was also obtained by […]