STORY AT-A-GLANCE Genipin, derived from gardenia plants, restores nerve development, and reduces neurodegeneration in patients with familial dysautonomia, a rare genetic disorder that affects the peripheral nervous system Originally discovered as a blue dye source in the 1980s, genipin has evolved from a food science application to a therapeutic compound with several medical applications Genipin […]
By: Ashley Armstrong STORY AT-A-GLANCE Our ancestors consumed large quantities of bread (up to 16 pounds weekly for men and 8 pounds for women in the 1880s) without widespread digestive issues seen today. Pre-harvest desiccation with glyphosate (increased 400% in two decades) leaves residues in wheat products that may disrupt gut microbiome and contribute to […]
STORY AT-A-GLANCE Oral diseases now affect 3.5 billion people worldwide, making them the most widespread health conditions, yet many overlook their link to serious diseases Poor oral hygiene contributes to chronic inflammation, increasing the risk of stroke and atrial fibrillation, but simple habits like flossing significantly reduce these risks A study presented at the American […]
STORY AT-A-GLANCE Aspartame triggers unnatural insulin spikes by stimulating the vagus nerve, leading to metabolic dysfunction and increased fat storage Research shows that aspartame-driven insulin surges fuel chronic inflammation in blood vessels, accelerating the progression of atherosclerosis and heart disease Artificial sweeteners alter gut bacteria homeostasis, increasing glucose intolerance that makes blood sugar regulation more […]
STORY AT-A-GLANCE Rising incidence of early-onset colorectal cancer is linked to changes in the gut microbiome, with specific bacterial strains producing mutagenic chemicals that contribute to cancer risk Global studies are underway to identify mutational signatures associated with gut bacteria. This highlights the significant role of dysbiosis in colorectal carcinogenesis Understanding the influence of gut […]
STORY AT-A-GLANCE Iron plays essential roles in brain function, helping transport oxygen and create neurotransmitters, but if excess iron accumulates in brain tissue, it disrupts normal cellular processes Research shows higher iron levels in Alzheimer’s patients’ brains correlate with cognitive decline severity, suggesting iron buildup directly contributes to disease progression Scientists have revealed that malfunctioning […]
Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Hernias are progressive weaknesses in muscle or tissue that won’t heal on their own; delaying surgery makes repair more complicated and risky over time Choosing the right surgeon is key: look for experience, clear communication and a willingness to advocate for your specific surgical preferences […]
Video may not work in all countries. STORY AT-A-GLANCE High blood sugar in Type 2 diabetes overwhelms cellular machinery like a chaotic factory, creating not just oxidative stress as previously thought, but also a more fundamental problem called reductive stress. Reductive stress occurs when there’s an oversupply of electron-carrying molecules in cells, creating a “traffic […]
STORY AT-A-GLANCE Ohia Lehua honey demonstrates superior antioxidant properties compared to Manuka honey in vivo, significantly increasing total antioxidant capacity and reducing oxidative stress markers in the body Manuka honey contains 10 times more phenolic compounds than Ohia Lehua honey, yet shows more limited antioxidant activity, suggesting its primary strength lies in antibacterial properties Research […]
STORY AT-A-GLANCE Overstimulation is a condition where your brain cannot process sensory information effectively, distinctly different from overwhelm, which is an emotional reaction to stress and responsibilities True sensory overload triggers intense physical and emotional responses, including panic attacks, muscle tension and a strong urge to escape, particularly affecting those with PTSD, autism, ADHD and […]
By: A Midwestern Doctor STORY AT-A-GLANCE A massive industry exists to prevent pandemics, but despite receiving billions each year, it routinely fails to prevent pandemics or provide viable ways to address those which emerge This industry rests upon the lie that viral diseases cannot be treated, when in reality there are many effective, over-the-counter and […]
STORY AT-A-GLANCE A 2025 meta-analysis of 46,694 cancer patients found that higher muscle strength and cardiovascular fitness reduced all-cause mortality risk by 31% to 46% across different cancer types and stages The same study showed that each unit increase in muscle strength reduced death risk by 11%, while increases in cardiovascular fitness lowered cancer-specific mortality […]
STORY AT-A-GLANCE Recent studies show toddlers are spending 60 to 90 minutes daily on screens, primarily television, despite recommendations against screen time for children under 2 years old A 2025 Latin American study found that passive TV viewing negatively impacts language development in toddlers Early exposure to screens, particularly before age 2, consistently shows negative […]
STORY AT-A-GLANCE Glucose and fructose, two simple sugars, behave differently in your body. Glucose provides quick energy while fructose goes directly to your liver Fructose in whole fruits is paired with fiber and nutrients that slow absorption, while processed fructose like high-fructose corn syrup flood your liver with sugar Excessive fructose consumption leads to de […]
By: U.S. Right to Know STORY AT-A-GLANCE Nebraska study reveals a 10% increase in pesticide exposure is linked to 36% rise in childhood brain cancers, 23% increase in leukemia, and 30% overall increase in pediatric cancers Research analyzing 2,512 cancer cases over 22 years identified herbicides dicamba, glyphosate, and paraquat as significant contributors to childhood […]
STORY AT-A-GLANCE Keloids are an extreme overreaction of the body’s wound healing process, causing thick, raised scars that continue to grow beyond the original injury, leading to pain, itching, and discomfort A study published in Burns & Trauma journal found that keloid cells overproduce CYP24A1, an enzyme that rapidly breaks down vitamin D, preventing it […]
STORY AT-A-GLANCE Vitamin K is important for bone health beyond its role in blood clotting, with deficiencies linked to increased fracture risk and osteoporosis Vitamin K works synergistically with vitamin D to enhance bone mineral density. This highlights the importance of maintaining adequate levels through diet or supplementation The gut microbiome plays a significant role […]
STORY AT-A-GLANCE Gut bacteria called Morganella morganii produce unusual fats that contain diethanolamine (DEA), an environmental micropollutant; the fats trigger inflammation that contributes to major depressive disorder The gut-brain axis operates bidirectionally — gut dysbiosis causes systemic inflammation that affects your brain while brain inflammation disrupts gut health Disruptions in gut bacteria lead to increased […]
STORY AT-A-GLANCE Heart failure affects 6.7 million Americans over the age of 20, and this number is expected to reach 8.5 million by 2030. Globally, it impacts over 37 million people as a life-threatening condition People who are hospitalized for severe infections like pneumonia or sepsis are more than twice as likely to develop heart […]
By: Ashley Armstrong STORY AT-A-GLANCE Conventional chicken is often soaked in chemical baths, including chlorine solutions, to reduce bacterial contamination — a practice banned in the European Union since 1997. Chlorine-washed chicken may absorb chemical residues through its porous muscle tissue, which raises safety concerns U.S. regulations do not require processors to disclose the use […]
STORY AT-A-GLANCE Childhood cardiovascular risk factors, such as higher body mass index and rapid weight gain, are associated with structural differences in the brains of young adults, particularly in regions vulnerable to dementia later in life Studies show a direct link between better cardiovascular health in adolescence and enhanced cognitive functions like executive function and […]
STORY AT-A-GLANCE Marigolds are a rich source of lutein, tocopherols and phytosterols, which support eye health, immune function and cardiovascular wellness when incorporated into your diet The Superboy Orange and Durango Red varieties contain the highest concentrations of carotenoids, making them the best options for functional foods and dietary supplements Marigolds provide cholesterol-lowering phytosterols, particularly […]
STORY AT-A-GLANCE Butyrate is an essential short-chain fatty acid (SCFA) that fuels colon cells, supports gut barrier function and promotes a balanced microbiome. Colon cells rely on butyrate for up to 80% of their energy needs, helping maintain normal gut function and a healthy intestinal lining Your gut bacteria produce butyrate by fermenting fiber from […]
STORY AT-A-GLANCE Cigarette smoke weakens your body’s immune cells, making it harder to fight off respiratory infections and increasing the risk of lung diseases Maternal smoking during pregnancy triggers abnormal immune responses in children, leading to higher risks of allergic conditions such as asthma and atopic dermatitis Smoking alters immune system function, causing prolonged inflammation […]
STORY AT-A-GLANCE Vitamin K2 directs calcium into your bones instead of arteries, which helps keep them strong and reduces calcification that leads to heart disease A recent Nutrients review revealed that higher K2 intake improved bone mineral density (BMD) and slashed fracture risk, particularly among older adults and postmenopausal women Your apolipoprotein E (ApoE) genotype […]
