News From Dr. Joseph Mercola DO, Page 3

RSS

  • The Hidden Connections Between Skin Health and Overall Wellness

    Dr. Joseph Mercola DO - Nov 2nd 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE In my interview with Dr. Keira Barr, a functional dermatologist and melanoma survivor, we explore the complex connections between skin health, diet, stress and emotions, advocating for a holistic approach to dermatology Psychodermatology examines the mind-skin connection, revealing how stress, anxiety and childhood trauma can […]

  • The No. 1 Thing to Do to Protect Yourself from EMFs

    Dr. Joseph Mercola DO - Nov 2nd 2024 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Brian Hoyer and I answer your questions about electromagnetic field (EMF) radiation. Hoyer is a leading EMF expert and a primary consultant for my new book, “EMF*D,” which is being released today Your bedroom is the most important part of your home in terms of […]

  • Industry Scandal: The Loss of Nutrients

    Dr. Joseph Mercola DO - Nov 1st 2024 11:33pm EDT

    STORY AT-A-GLANCE Modern farming practices and seed hybridization have significantly reduced the nutritional content of fruits and vegetables over the past 60 years, with average declines of 16% for calcium, 27% for vitamin C and 50% for iron The focus on higher yields, longer shelf life and visual appeal in crop development has led to […]

    1

  • This Silent Disease Affects Millions of Americans

    Dr. Joseph Mercola DO - Nov 1st 2024 11:32pm EDT

    STORY AT-A-GLANCE Osteoporosis affects millions, often silently until a fracture occurs. Risk factors include age, diet, activity level, hormones and certain medications. DEXA scans diagnose it, and doctors often prescribed drugs immediately after routine examinations Calcium and vitamin D are crucial for bone health. Sunlight exposure boosts vitamin D, but caution is needed if linoleic […]

    1

  • Using an Earthing Mat Helps You Get a Good Night’s Sleep

    Dr. Joseph Mercola DO - Nov 1st 2024 11:31pm EDT

    STORY AT-A-GLANCE Earthing mats boost sleep quality by cutting down wake time and ramping up REM and NREM sleep, as shown in an animal study Exposure to these mats amps up your antioxidant activity and dials down the expression of orexin, a wake-promoting neuropeptide in the brain Grounding, the practice of connecting with the Earth’s […]

  • How DMSO Treats ‘Incurable’ Autoimmune and Contractile Disorders

    Dr. Joseph Mercola DO - Oct 31st 2024 11:33pm EDT

    By: A Midwestern Doctor STORY AT-A-GLANCE Broad healing potential — DMSO, a safe and highly effective treatment, has brought relief to countless people struggling with chronic pain, acute injuries, strokes, and conditions medicine often fails to address Autoimmune support — Known for its potent anti-inflammatory properties, DMSO is particularly valuable for managing autoimmune conditions like […]

  • Women Exposed to Pesticides Face Higher Risk of Stillbirth

    Dr. Joseph Mercola DO - Oct 31st 2024 11:33pm EDT

    STORY AT-A-GLANCE Pesticides are widely used in food production and communities despite growing evidence of their negative impact on the environment and human health A study published in the American Journal of Epidemiology found that women living within 0.31 miles (500 meters) of areas treated with certain pesticides during the 90 days before conception and […]

  • Quercetin Emerges as Nature’s Powerful Health Ally

    Dr. Joseph Mercola DO - Oct 31st 2024 11:32pm EDT

    STORY AT-A-GLANCE Quercetin, a flavonoid found in many fruits and vegetables, shows powerful antioxidant properties that help neutralize harmful free radicals in the body, reducing cellular damage and oxidative stress Research indicates quercetin has broad antiviral effects, demonstrating the ability to inhibit the replication and infectivity of various viruses including HIV, hepatitis B, and herpes […]

  • Diabetes Raises Dementia Risk — Here’s How to Mitigate It

    Dr. Joseph Mercola DO - Oct 30th 2024 11:33pm EDT

    STORY AT-A-GLANCE Long-term blood sugar stability in diabetics is linked to lower dementia risk. Maintaining blood sugar within target ranges over time, measured by HbA1c time in range, is crucial for brain health Prediabetes accelerates brain aging, with men more affected than women. Even without full diabetes, elevated blood sugar impacts cognitive health, emphasizing the […]

  • Constipated? Try These Sitting Positions

    Dr. Joseph Mercola DO - Oct 30th 2024 11:32pm EDT

    STORY AT-A-GLANCE Modern toilets force an unnatural sitting position that contributes to constipation. Adopting a squatting-like posture straightens the anorectal angle, allowing for easier and more complete bowel movements Squatting during elimination offers multiple health benefits, including reduced risk of hemorrhoids, pelvic floor disorders and diverticulosis. It also promotes faster evacuation and better overall digestive […]

  • Why Europe No Longer Recommends Strict Salt Restriction for Patients with Heart Failure

    Dr. Joseph Mercola DO - Oct 30th 2024 11:31pm EDT

    STORY AT-A-GLANCE European health authorities no longer recommend strict salt restriction for heart failure patients, as recent studies show limited benefits for mortality and hospitalization rates The traditional approach of strict sodium restriction negatively impacts quality of life and leads to poor adherence among heart failure patients Individual factors like genetic predisposition, lifestyle and metabolic […]

  • Understanding EMF and How to Shield Your Home — Interview with Brian Hoyer Part 1

    Dr. Joseph Mercola DO - Oct 30th 2024 10:58pm EDT

    2020 Interview In this video, which is Part 1 of a two-part series, Brian Hoyer and I answer your questions about electromagnetic field (EMF) radiation. Brian is a leading EMF expert1 and a primary consultant for my new book, “EMF*D,” which is being released today. Brian Hoyer and I answer your questions about electromagnetic field […]

  • Ozempic and Other Weight Loss Drugs Linked to 162 US Deaths

    Dr. Joseph Mercola DO - Oct 29th 2024 11:33pm EDT

    STORY AT-A-GLANCE Ozempic and similar weight loss drugs have been linked to 162 deaths in the U.S., with adverse reactions increasing by 40% in six months as usage expands These medications are associated with serious side effects, including pancreatitis, bowel obstruction and stomach paralysis, with 80% to 90% of users experiencing at least one adverse […]

  • Are Your Spices Filled with Heavy Metals, Lead, Arsenic and Cadmium?

    Dr. Joseph Mercola DO - Oct 29th 2024 11:32pm EDT

    By: Mamavation STORY AT-A-GLANCE Consumer Reports tested 126 spice products for heavy metals, finding one-third had concerning levels of arsenic, lead and cadmium. Organic status didn’t predict safety, and thyme and oregano were consistently problematic Heavy metals in spices can be particularly dangerous for children, affecting brain development and increasing health risks. Adults may experience […]

  • Massive Study Reveals Serious Risks of COVID Jab in Children

    Dr. Joseph Mercola DO - Oct 29th 2024 11:31pm EDT

    STORY AT-A-GLANCE A large-scale study involving 1.7 million children and adolescents found cases of myopericarditis (inflammation of the heart muscle and its surrounding tissue) only in the group that received the Pfizer COVID-19 injection The research revealed that while this age group didn’t face a high risk from COVID-19 itself, they did experience side effects […]

  • Why Your Gut Needs Carbs for Optimal Health

    Dr. Joseph Mercola DO - Oct 28th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Carbohydrates are essential for gut health. They protect your gut barrier by supporting the production of gastrointestinal mucus Adequate carbohydrate intake improves thyroid function, which enhances gut motility and helps prevent conditions like Small Intestinal Bacterial Overgrowth (SIBO) Whole food carbohydrates provide fiber that increases stool frequency and bulk, aiding […]

    1

  • Boost Your Brain Power with Ginkgo Biloba

    Dr. Joseph Mercola DO - Oct 28th 2024 11:32pm EDT

    STORY AT-A-GLANCE Ginkgo biloba, an ancient herb, has been studied for its cognitive benefits, particularly in relation to Alzheimer’s disease and dementia Bioactive compounds in ginkgo, including flavonoids and terpenic lactones, contribute to its neuroprotective, anti-inflammatory and antioxidant properties According to studies, ginkgo helps improve memory, attention, mental processing speed and executive function by enhancing […]

    1

  • Metformin Use Shown to Induce Vitamin B12 Deficiency in Diabetics

    Dr. Joseph Mercola DO - Oct 28th 2024 11:31pm EDT

    STORY AT-A-GLANCE Metformin is a commonly prescribed medication for managing Type 2 diabetes, but its long-term use is linked to vitamin B12 deficiency, which leads to serious health issues Vitamin B12 deficiency, often seen in metformin users, causes neurological problems like neuropathy and hematological issues such as anemia Regular screening for vitamin B12 levels is […]

  • Benefits and Side Effects of Methylene Blue — A Comprehensive Guide

    Dr. Joseph Mercola DO - Oct 27th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Methylene blue enhances mitochondrial function and cellular energy production, improving cognitive function, liver health and overall cellular efficiency Studies suggest methylene blue benefits Alzheimer’s patients by slowing cognitive decline and brain atrophy. It also shows promise in treating depression Methylene blue demonstrates liver-protective effects by […]

  • Current Hydration Guidelines Are Outdated

    Dr. Joseph Mercola DO - Oct 27th 2024 11:32pm EDT

    STORY AT-A-GLANCE Proper hydration is essential for optimal health, as it regulates body functions and transports nutrients. However, the common advice to drink eight glasses of water daily is inaccurate and outdated A study analyzed food-based dietary guidelines (FBDGs) from 93 countries, focusing on those that tax sugary beverages and promote water consumption. Only 48 […]

  • The Benefits of Colloidal Silver — Nature’s Potent Weapon Against Superbugs

    Dr. Joseph Mercola DO - Oct 27th 2024 11:31pm EDT

    STORY AT-A-GLANCE Colloidal silver, a suspension of silver particles in water, has broad-spectrum antimicrobial properties against bacteria and viruses, including antibiotic-resistant strains, making it a good alternative to conventional antibiotic treatments Studies have demonstrated colloidal silver’s effectiveness in eradicating bacterial biofilms, combating multidrug-resistant bacteria and inhibiting viruses like influenza and HIV Colloidal silver disrupts bacterial […]

  • Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy

    Dr. Joseph Mercola DO - Oct 26th 2024 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE In my interview with compounding pharmacist Carol Petersen, we discuss how bioidentical hormones mirror your body’s natural hormones; Petersen strongly advocates for natural progesterone over synthetic progestins due to the latter’s dangerous health risks including cancer Standard methods of measuring estrogen through blood, serum, or […]

  • Unveiling Fascia: The Role of Connective Tissue in Pain and Mental Health Treatment

    Dr. Joseph Mercola DO - Oct 25th 2024 11:33pm EDT

    STORY AT-A-GLANCE “The Fascia Movie” explores how fascia, a long-overlooked connective tissue, forms a continuous network throughout the body and is crucial for health, pain perception and movement Recent research reveals fascia’s complex role in immune function, fluid dynamics and hormone response, prompting a paradigm shift in understanding human anatomy Fascia-focused therapies show promise in […]

  • The Surprising Benefits of Daily Book Reading

    Dr. Joseph Mercola DO - Oct 25th 2024 11:32pm EDT

    STORY AT-A-GLANCE Reading improves brain function, enhancing memory, concentration and language comprehension. Research suggests it delays the onset of neurodegenerative diseases like Alzheimer’s by up to five years in elderly individuals Reading before bedtime improves sleep quality by reducing stress, lowering heart rate and easing muscle tension. It provides a calming transition into sleep, similar […]

  • The Multifaceted Benefits of Glycine on Aging and Chronic Inflammation

    Dr. Joseph Mercola DO - Oct 25th 2024 11:31pm EDT

    STORY AT-A-GLANCE Glycine, the smallest amino acid, plays an essential role in multiple physiological processes and has gained attention for its anti-inflammatory properties and ability to slow aging A systematic review of 50 studies, published in the journal GeroScience, found that glycine promotes healthy aging by improving cognitive functions and psychiatric symptoms Glycine supplementation was […]